Crunchy Jowar Pops (Panchkhadya)

Common Food

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 3 g
15%
Polyunsaturated 4 g
Monounsaturated 5 g
Sodium, Na 20 mg
0.9%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 20 g
40%
Starch 10 g
Protein 6 g
12%
Water 5 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 2 mg

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Crunchy Jowar Pops (Panchkhadya) Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Jowar Pops (Panchkhadya)?

A typical serving 1 cup (100 grams) of Crunchy Jowar Pops (Panchkhadya) contains approximately 250 calories.

You can check the exact calorie content by logging Crunchy Jowar Pops (Panchkhadya) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Jowar Pops (Panchkhadya) have?

The amount of fat in Crunchy Jowar Pops (Panchkhadya) depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Crunchy Jowar Pops (Panchkhadya) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Jowar Pops (Panchkhadya) have?

The protein content in Crunchy Jowar Pops (Panchkhadya) depends on the ingredients exists in it. On average, 1 cup (100 grams) of Crunchy Jowar Pops (Panchkhadya) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Jowar Pops (Panchkhadya), Download Nutribit app for healthier you!

How much sugar does a Crunchy Jowar Pops (Panchkhadya) have?

On average, 1 cup (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Jowar Pops (Panchkhadya).

How Much carbohydrates (carbs) is in Crunchy Jowar Pops (Panchkhadya)?

The amount of carbohydrates (carbs) in Crunchy Jowar Pops (Panchkhadya) depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Jowar Pops (Panchkhadya).

How Much Fiber is in Crunchy Jowar Pops (Panchkhadya)?

Crunchy Jowar Pops (Panchkhadya) contains approximately 5 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Jowar Pops (Panchkhadya) for healthier you!

What vitamins and minerals are in a Crunchy Jowar Pops (Panchkhadya)?

Crunchy Jowar Pops (Panchkhadya) contains following minerals:

  • Crunchy Jowar Pops (Panchkhadya) has 20mg of Sodium, Na.
  • Crunchy Jowar Pops (Panchkhadya) has 300mg of Potassium, K.
  • Crunchy Jowar Pops (Panchkhadya) has 2mg of Iron.

General

Does Crunchy Jowar Pops (Panchkhadya) contain caffeine?

Crunchy Jowar Pops (Panchkhadya) does not contain any caffeine.

Does Crunchy Jowar Pops (Panchkhadya) contain alcohol?

Crunchy Jowar Pops (Panchkhadya) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Jowar Pops (Panchkhadya)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Jowar Pops (Panchkhadya) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Jowar Pops (Panchkhadya) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Jowar Pops (Panchkhadya) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Jowar Pops (Panchkhadya) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Jowar Pops (Panchkhadya) for free?

Yes! Since Crunchy Jowar Pops (Panchkhadya) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Jowar Pops (Panchkhadya) with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Jowar Pops (Panchkhadya) and adds it to your daily hydration log. Simply log Crunchy Jowar Pops (Panchkhadya) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Jowar Pops (Panchkhadya) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Jowar Pops (Panchkhadya) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Jowar Pops (Panchkhadya) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Jowar Pops (Panchkhadya) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Jowar Pops (Panchkhadya)

Fiber in Crunchy Jowar Pops (Panchkhadya) supports digestion.

Fiber in Crunchy Jowar Pops (Panchkhadya) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Jowar Pops (Panchkhadya) supports heart health.

Soluble fiber in Crunchy Jowar Pops (Panchkhadya) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Jowar Pops (Panchkhadya) aids in weight management.

Fiber-rich foods in Crunchy Jowar Pops (Panchkhadya) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Jowar Pops (Panchkhadya) regulates blood sugar.

Fiber in Crunchy Jowar Pops (Panchkhadya) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Jowar Pops (Panchkhadya) promotes gut health.

Fiber in Crunchy Jowar Pops (Panchkhadya) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Jowar Pops (Panchkhadya) lowers the risk of colon cancer.

A high-fiber diet from Crunchy Jowar Pops (Panchkhadya) is linked to a reduced risk of colon cancer.

Fiber in Crunchy Jowar Pops (Panchkhadya) improves skin health.

Fiber in Crunchy Jowar Pops (Panchkhadya) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Jowar Pops (Panchkhadya) helps lower blood pressure.

Adequate fiber in Crunchy Jowar Pops (Panchkhadya) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Jowar Pops (Panchkhadya) boosts immune function.

Fiber in Crunchy Jowar Pops (Panchkhadya) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Jowar Pops (Panchkhadya) reduces the risk of type 2 diabetes.

Fiber in Crunchy Jowar Pops (Panchkhadya) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Crunchy Jowar Pops (Panchkhadya)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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