Millet Jowar Paniyaram

Breakfast, Diabetic Friendly

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 6 g

Protein 5 g
10%

Water 30 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Folic acid 20 UG

Calcium 40 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 50 UG

Sucrose 1 g

Glucose 1 g

Millet Jowar Paniyaram Nutrients FAQs

Nutrients

What is the calorie content of Millet Jowar Paniyaram?

A typical serving 1 piece (50 grams) of Millet Jowar Paniyaram contains approximately 100 calories.

You can check the exact calorie content by logging Millet Jowar Paniyaram in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet Jowar Paniyaram have?

The amount of fat in Millet Jowar Paniyaram depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Millet Jowar Paniyaram contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet Jowar Paniyaram have?

The protein content in Millet Jowar Paniyaram depends on the ingredients exists in it. On average, 1 piece (50 grams) of Millet Jowar Paniyaram contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Millet Jowar Paniyaram, Download Nutribit app for healthier you!

How much sugar does a Millet Jowar Paniyaram have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Jowar Paniyaram.

How Much carbohydrates (carbs) is in Millet Jowar Paniyaram?

The amount of carbohydrates (carbs) in Millet Jowar Paniyaram depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet Jowar Paniyaram.

How Much Fiber is in Millet Jowar Paniyaram?

Millet Jowar Paniyaram contains approximately 3 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Jowar Paniyaram for healthier you!

What vitamins and minerals are in a Millet Jowar Paniyaram?

Vitamins in Millet Jowar Paniyaram:

  • Vitamin C:Millet Jowar Paniyaram has 10 mg of Vitamin C.

Millet Jowar Paniyaram contains following minerals:

  • Millet Jowar Paniyaram has 40mg of Calcium.
  • Millet Jowar Paniyaram has 200mg of Sodium, Na.
  • Millet Jowar Paniyaram has 100mg of Potassium, K.
  • Millet Jowar Paniyaram has 1mg of Iron.

General

Does Millet Jowar Paniyaram contain caffeine?

Millet Jowar Paniyaram does not contain any caffeine.

Does Millet Jowar Paniyaram contain alcohol?

Millet Jowar Paniyaram does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet Jowar Paniyaram?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Jowar Paniyaram and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet Jowar Paniyaram quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet Jowar Paniyaram in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Jowar Paniyaram and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet Jowar Paniyaram for free?

Yes! Since Millet Jowar Paniyaram contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet Jowar Paniyaram with water tracking feature?

Nutribit automatically calculates the water content of Millet Jowar Paniyaram and adds it to your daily hydration log. Simply log Millet Jowar Paniyaram in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet Jowar Paniyaram as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet Jowar Paniyaram and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet Jowar Paniyaram nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet Jowar Paniyaram data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet Jowar Paniyaram

Iodine in Millet Jowar Paniyaram supports thyroid health.

Thyroid Health in Millet Jowar Paniyaram is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Millet Jowar Paniyaram supports cognitive function.

Cognitive Function in Millet Jowar Paniyaram helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Millet Jowar Paniyaram strengthens the immune system.

Immune System Support in Millet Jowar Paniyaram helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Millet Jowar Paniyaram supports hormonal balance.

Hormonal Balance in Millet Jowar Paniyaram helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Millet Jowar Paniyaram supports skin health.

Skin Health in Millet Jowar Paniyaram is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Millet Jowar Paniyaram supports detoxification.

Detoxification in Millet Jowar Paniyaram assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Millet Jowar Paniyaram supports fetal development.

Fetal Development in Millet Jowar Paniyaram is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Millet Jowar Paniyaram helps regulate metabolism.

Metabolism Regulation in Millet Jowar Paniyaram ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Millet Jowar Paniyaram promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Millet Jowar Paniyaram is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Millet Jowar Paniyaram

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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