Masala Jowar Bhakri
Indian Breakfast, Gluten Free
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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Masala Jowar Bhakri Nutrients FAQs
Nutrients
- Vitamin C:Masala Jowar Bhakri has 3 mg of Vitamin C.
- Masala Jowar Bhakri has 10mg of Calcium.
- Masala Jowar Bhakri has 30mg of Sodium, Na.
- Masala Jowar Bhakri has 200mg of Potassium, K.
- Masala Jowar Bhakri has 2mg of Iron.
What is the calorie content of Masala Jowar Bhakri?
A typical serving 1 Serving (100 grams) of Masala Jowar Bhakri contains approximately 120 calories.
You can check the exact calorie content by logging Masala Jowar Bhakri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Jowar Bhakri have?
The amount of fat in Masala Jowar Bhakri depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Masala Jowar Bhakri contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Jowar Bhakri have?
The protein content in Masala Jowar Bhakri depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Masala Jowar Bhakri contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Jowar Bhakri, Download Nutribit app for healthier you!
How much sugar does a Masala Jowar Bhakri have?
On average, 1 Serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Jowar Bhakri.
How Much carbohydrates (carbs) is in Masala Jowar Bhakri?
The amount of carbohydrates (carbs) in Masala Jowar Bhakri depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Jowar Bhakri.
How Much Fiber is in Masala Jowar Bhakri?
Masala Jowar Bhakri contains approximately 5 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Jowar Bhakri for healthier you!
What vitamins and minerals are in a Masala Jowar Bhakri?
Vitamins in Masala Jowar Bhakri:
Masala Jowar Bhakri contains following minerals:
General
Does Masala Jowar Bhakri contain caffeine?
Masala Jowar Bhakri does not contain any caffeine.
Does Masala Jowar Bhakri contain alcohol?
Masala Jowar Bhakri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Jowar Bhakri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Jowar Bhakri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Jowar Bhakri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Jowar Bhakri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Jowar Bhakri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Jowar Bhakri for free?
Yes! Since Masala Jowar Bhakri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Jowar Bhakri with water tracking feature?
Nutribit automatically calculates the water content of Masala Jowar Bhakri and adds it to your daily hydration log. Simply log Masala Jowar Bhakri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Jowar Bhakri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Jowar Bhakri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Jowar Bhakri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Jowar Bhakri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Jowar Bhakri
Fiber in Masala Jowar Bhakri supports digestion.
Fiber in Masala Jowar Bhakri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala Jowar Bhakri supports heart health.
Soluble fiber in Masala Jowar Bhakri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala Jowar Bhakri aids in weight management.
Fiber-rich foods in Masala Jowar Bhakri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala Jowar Bhakri regulates blood sugar.
Fiber in Masala Jowar Bhakri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala Jowar Bhakri promotes gut health.
Fiber in Masala Jowar Bhakri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala Jowar Bhakri lowers the risk of colon cancer.
A high-fiber diet from Masala Jowar Bhakri is linked to a reduced risk of colon cancer.
Fiber in Masala Jowar Bhakri improves skin health.
Fiber in Masala Jowar Bhakri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masala Jowar Bhakri helps lower blood pressure.
Adequate fiber in Masala Jowar Bhakri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala Jowar Bhakri boosts immune function.
Fiber in Masala Jowar Bhakri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala Jowar Bhakri reduces the risk of type 2 diabetes.
Fiber in Masala Jowar Bhakri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Masala Jowar Bhakri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.