Kandyachi Bhaji (Onion Curry)

Side, Mildly Spicy

Total Energy

80

kcal

65.93

% from carbs

4.4

% from protein

29.67

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

7g

Protein

1g

2%

Water

90g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.2MG_ATE

Biotin

12UG

Folic acid

20UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kandyachi Bhaji (Onion Curry)

A typical serving 100 g of Kandyachi Bhaji (Onion Curry) (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kandyachi Bhaji (Onion Curry) depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kandyachi Bhaji (Onion Curry) contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kandyachi Bhaji (Onion Curry) depends on the ingredients exists in it. On average, 100 g of Kandyachi Bhaji (Onion Curry) (about 100 grams) contains approximately 1 grams of protein.

On average, 100 g (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 15 grams of carbohydrates.

Kandyachi Bhaji (Onion Curry) contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Bhaji

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How to burn 80 calories?

The amount of exercise required to burn off 100 g Kandyachi Bhaji (Onion Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.