Gluten-Free Jowar Ambil (Porridge)

Common Food

15.38

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 252 g(252g)
Amount per serving
Calories
85
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Polyunsaturated 0.2 g

Monounsaturated 0.6 g

Cholesterol 6 mg
2%

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 3 g
6%

Starch 8 g

Protein 3 g
6%

Water 220 g

Vitamin D3 (cholecalciferol) 0.5 UG

Iron 0.6 mg

Gluten-Free Jowar Ambil (Porridge) Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Jowar Ambil (Porridge)?

A typical serving 1 glass (252 grams) of Gluten-Free Jowar Ambil (Porridge) contains approximately 85 calories.

You can check the exact calorie content by logging Gluten-Free Jowar Ambil (Porridge) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Jowar Ambil (Porridge) have?

The amount of fat in Gluten-Free Jowar Ambil (Porridge) depends on the ingredients and preparation method. On average, one serving 1 glass (252 grams) of Gluten-Free Jowar Ambil (Porridge) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Jowar Ambil (Porridge) have?

The protein content in Gluten-Free Jowar Ambil (Porridge) depends on the ingredients exists in it. On average, 1 glass (252 grams) of Gluten-Free Jowar Ambil (Porridge) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Jowar Ambil (Porridge), Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Jowar Ambil (Porridge) have?

On average, 1 glass (252 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Jowar Ambil (Porridge).

How Much carbohydrates (carbs) is in Gluten-Free Jowar Ambil (Porridge)?

The amount of carbohydrates (carbs) in Gluten-Free Jowar Ambil (Porridge) depends on its serving size and preparation. On average, 1 glass (252 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Jowar Ambil (Porridge).

How Much Fiber is in Gluten-Free Jowar Ambil (Porridge)?

Gluten-Free Jowar Ambil (Porridge) contains approximately 1 grams of fiber in 1 glass (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Jowar Ambil (Porridge) for healthier you!

What vitamins and minerals are in a Gluten-Free Jowar Ambil (Porridge)?

Gluten-Free Jowar Ambil (Porridge) contains following minerals:

  • Gluten-Free Jowar Ambil (Porridge) has 100mg of Sodium, Na.
  • Gluten-Free Jowar Ambil (Porridge) has 150mg of Potassium, K.
  • Gluten-Free Jowar Ambil (Porridge) has 0.6mg of Iron.

General

Does Gluten-Free Jowar Ambil (Porridge) contain caffeine?

Gluten-Free Jowar Ambil (Porridge) does not contain any caffeine.

Does Gluten-Free Jowar Ambil (Porridge) contain alcohol?

Gluten-Free Jowar Ambil (Porridge) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Jowar Ambil (Porridge)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Jowar Ambil (Porridge) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Jowar Ambil (Porridge) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Jowar Ambil (Porridge) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Jowar Ambil (Porridge) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Jowar Ambil (Porridge) for free?

Yes! Since Gluten-Free Jowar Ambil (Porridge) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Jowar Ambil (Porridge) with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Jowar Ambil (Porridge) and adds it to your daily hydration log. Simply log Gluten-Free Jowar Ambil (Porridge) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Jowar Ambil (Porridge) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Jowar Ambil (Porridge) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Jowar Ambil (Porridge) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Jowar Ambil (Porridge) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Jowar Ambil (Porridge)

How to burn 85 calories?

The amount of exercise required to burn off 1 glass Gluten-Free Jowar Ambil (Porridge)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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