Amritsari Murgh Makhani

Dinner, Non Vegetarian

Total Energy

450

kcal

18.82

% from carbs

28.24

% from protein

52.94

% from fats

In 250 g

% daily value


Total Fat

25g

38.5%


Saturated

10g

50%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

500mg

21.7%


Potassium, K

400mg

8.5%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

5g

10%


Starch

5g


Protein

30g

60%


Water

150g





Sucrose

2g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

10mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

3MG_ATE


Biotin

5UG


Folic acid

10UG


Iron, Fe

2mg


Calcium, Ca

60mg


Zinc, Zn

3mg


Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amritsari Murgh Makhani

A typical serving 1 serving of Amritsari Murgh Makhani (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amritsari Murgh Makhani depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Amritsari Murgh Makhani contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amritsari Murgh Makhani depends on the ingredients exists in it. On average, 1 serving of Amritsari Murgh Makhani (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Amritsari Murgh Makhani contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Amritsari Murgh Makhani

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.