Murgh Ajmeri
Rajasthani, Dinner
35.82
% from protein23.88
% from carbs23.88
% from fatNutrition Facts
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Murgh Ajmeri Nutrients FAQs
Nutrients
- Vitamin C:Murgh Ajmeri has 10 mg of Vitamin C.
- Murgh Ajmeri has 100mg of Calcium.
- Murgh Ajmeri has 700mg of Sodium, Na.
- Murgh Ajmeri has 500mg of Potassium, K.
- Murgh Ajmeri has 7mg of Iron.
What is the calorie content of Murgh Ajmeri?
A typical serving 1 Plate (300 grams) of Murgh Ajmeri contains approximately 350 calories.
You can check the exact calorie content by logging Murgh Ajmeri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Murgh Ajmeri have?
The amount of fat in Murgh Ajmeri depends on the ingredients and preparation method. On average, one serving 1 Plate (300 grams) of Murgh Ajmeri contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Murgh Ajmeri have?
The protein content in Murgh Ajmeri depends on the ingredients exists in it. On average, 1 Plate (300 grams) of Murgh Ajmeri contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Murgh Ajmeri, Download Nutribit app for healthier you!
How much sugar does a Murgh Ajmeri have?
On average, 1 Plate (300 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murgh Ajmeri.
How Much carbohydrates (carbs) is in Murgh Ajmeri?
The amount of carbohydrates (carbs) in Murgh Ajmeri depends on its serving size and preparation. On average, 1 Plate (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Murgh Ajmeri.
How Much Fiber is in Murgh Ajmeri?
Murgh Ajmeri contains approximately 2 grams of fiber in 1 Plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Murgh Ajmeri for healthier you!
What vitamins and minerals are in a Murgh Ajmeri?
Vitamins in Murgh Ajmeri:
Murgh Ajmeri contains following minerals:
General
Does Murgh Ajmeri contain caffeine?
Murgh Ajmeri does not contain any caffeine.
Does Murgh Ajmeri contain alcohol?
Murgh Ajmeri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Murgh Ajmeri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murgh Ajmeri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Murgh Ajmeri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Murgh Ajmeri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murgh Ajmeri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Murgh Ajmeri for free?
Yes! Since Murgh Ajmeri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Murgh Ajmeri with water tracking feature?
Nutribit automatically calculates the water content of Murgh Ajmeri and adds it to your daily hydration log. Simply log Murgh Ajmeri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Murgh Ajmeri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Murgh Ajmeri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Murgh Ajmeri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Murgh Ajmeri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Murgh Ajmeri
Protein in Murgh Ajmeri supports building and repairing tissues.
Builds and repairs tissues in Murgh Ajmeri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Murgh Ajmeri supports immune function.
Supports immune function in Murgh Ajmeri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Murgh Ajmeri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Murgh Ajmeri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Murgh Ajmeri provides energy.
Provides energy in Murgh Ajmeri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Murgh Ajmeri supports muscle growth and strength.
Supports muscle growth and strength in Murgh Ajmeri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Murgh Ajmeri helps in weight management.
Helps in weight management in Murgh Ajmeri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Murgh Ajmeri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Murgh Ajmeri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Murgh Ajmeri supports bone health.
Supports bone health in Murgh Ajmeri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Murgh Ajmeri improves skin, hair, and nails.
Improves skin, hair, and nails in Murgh Ajmeri is essential for the health and growth of hair, skin, and nails.
Protein in Murgh Ajmeri regulates blood sugar levels.
Regulates blood sugar levels in Murgh Ajmeri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Murgh Ajmeri supports fluid balance.
Maintains Fluid Balance in Murgh Ajmeri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Murgh Ajmeri supports nerve function.
Supports Nerve Function in Murgh Ajmeri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Murgh Ajmeri helps regulate blood pressure.
Regulates Blood Pressure in Murgh Ajmeri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Murgh Ajmeri supports muscle function.
Aids Muscle Function in Murgh Ajmeri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Murgh Ajmeri aids nutrient absorption.
Improves Nutrient Absorption in Murgh Ajmeri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Murgh Ajmeri helps balance pH levels.
Balances pH Levels in Murgh Ajmeri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Murgh Ajmeri supports bone health.
Supports Bone Health in Murgh Ajmeri helps retain calcium and prevent the loss of bone density over time.
Zinc in Murgh Ajmeri boosts immune system
Boosts Immune System in Murgh Ajmeri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Murgh Ajmeri promotes wound healing
Promotes Wound Healing in Murgh Ajmeri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Murgh Ajmeri supports growth and development
Supports Growth and Development in Murgh Ajmeri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Murgh Ajmeri improves skin health
Improves Skin Health in Murgh Ajmeri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Murgh Ajmeri enhances brain function
Enhances Brain Function in Murgh Ajmeri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Murgh Ajmeri regulates hormonal balance
Regulates Hormonal Balance in Murgh Ajmeri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Murgh Ajmeri supports healthy vision
Supports Healthy Vision in Murgh Ajmeri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Murgh Ajmeri improves digestive health
Improves Digestive Health in Murgh Ajmeri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Murgh Ajmeri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Murgh Ajmeri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Murgh Ajmeri reduces inflammation
Reduces Inflammation in Murgh Ajmeri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Plate Murgh Ajmeri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.