Mughlai Style Chicken Changezi

High Protein Non Vegetarian

Total Energy

450

kcal

26.97

% from carbs

22.47

% from protein

50.56

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

750mg

16%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

10g

Protein

25g

50%

Water

180g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

2UG

Vitamin E

5MG_ATE

Biotin

30UG

Folic acid

100UG

Iron, Fe

5mg

Calcium, Ca

150mg

Zinc, Zn

6mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mughlai Style Chicken Changezi

A typical serving 1 serving of Mughlai Style Chicken Changezi (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mughlai Style Chicken Changezi depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mughlai Style Chicken Changezi contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mughlai Style Chicken Changezi depends on the ingredients exists in it. On average, 1 serving of Mughlai Style Chicken Changezi (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 30 grams of carbohydrates.

Mughlai Style Chicken Changezi contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Mughlai Style Chicken Changezi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.