Mughlai Kebab
Main, High in Fats
31.25
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Mughlai Kebab Nutrients FAQs
Nutrients
- Vitamin C:Mughlai Kebab has 25 mg of Vitamin C.
- Mughlai Kebab has 50mg of Calcium.
- Mughlai Kebab has 500mg of Sodium, Na.
- Mughlai Kebab has 220mg of Potassium, K.
- Mughlai Kebab has 3mg of Iron.
What is the calorie content of Mughlai Kebab?
A typical serving 1 serving (150 grams) of Mughlai Kebab contains approximately 300 calories.
You can check the exact calorie content by logging Mughlai Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mughlai Kebab have?
The amount of fat in Mughlai Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mughlai Kebab contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mughlai Kebab have?
The protein content in Mughlai Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mughlai Kebab contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mughlai Kebab, Download Nutribit app for healthier you!
How much sugar does a Mughlai Kebab have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mughlai Kebab.
How Much carbohydrates (carbs) is in Mughlai Kebab?
The amount of carbohydrates (carbs) in Mughlai Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mughlai Kebab.
How Much Fiber is in Mughlai Kebab?
Mughlai Kebab contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mughlai Kebab for healthier you!
What vitamins and minerals are in a Mughlai Kebab?
Vitamins in Mughlai Kebab:
Mughlai Kebab contains following minerals:
General
Does Mughlai Kebab contain caffeine?
Mughlai Kebab does not contain any caffeine.
Does Mughlai Kebab contain alcohol?
Mughlai Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mughlai Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mughlai Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mughlai Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mughlai Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mughlai Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mughlai Kebab for free?
Yes! Since Mughlai Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mughlai Kebab with water tracking feature?
Nutribit automatically calculates the water content of Mughlai Kebab and adds it to your daily hydration log. Simply log Mughlai Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mughlai Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mughlai Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mughlai Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mughlai Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mughlai Kebab
Protein in Mughlai Kebab supports building and repairing tissues.
Builds and repairs tissues in Mughlai Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mughlai Kebab supports immune function.
Supports immune function in Mughlai Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mughlai Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mughlai Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mughlai Kebab provides energy.
Provides energy in Mughlai Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mughlai Kebab supports muscle growth and strength.
Supports muscle growth and strength in Mughlai Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mughlai Kebab helps in weight management.
Helps in weight management in Mughlai Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mughlai Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mughlai Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mughlai Kebab supports bone health.
Supports bone health in Mughlai Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mughlai Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Mughlai Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Mughlai Kebab regulates blood sugar levels.
Regulates blood sugar levels in Mughlai Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mughlai Kebab supports fluid balance.
Maintains Fluid Balance in Mughlai Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mughlai Kebab supports nerve function.
Supports Nerve Function in Mughlai Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mughlai Kebab helps regulate blood pressure.
Regulates Blood Pressure in Mughlai Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mughlai Kebab supports muscle function.
Aids Muscle Function in Mughlai Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mughlai Kebab aids nutrient absorption.
Improves Nutrient Absorption in Mughlai Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mughlai Kebab helps balance pH levels.
Balances pH Levels in Mughlai Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mughlai Kebab supports bone health.
Supports Bone Health in Mughlai Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Mughlai Kebab boosts immune system
Boosts Immune System in Mughlai Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mughlai Kebab promotes wound healing
Promotes Wound Healing in Mughlai Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mughlai Kebab supports growth and development
Supports Growth and Development in Mughlai Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mughlai Kebab improves skin health
Improves Skin Health in Mughlai Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mughlai Kebab enhances brain function
Enhances Brain Function in Mughlai Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mughlai Kebab regulates hormonal balance
Regulates Hormonal Balance in Mughlai Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mughlai Kebab supports healthy vision
Supports Healthy Vision in Mughlai Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mughlai Kebab improves digestive health
Improves Digestive Health in Mughlai Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mughlai Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mughlai Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mughlai Kebab reduces inflammation
Reduces Inflammation in Mughlai Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Mughlai Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.