Mughlai Style Chicken Haleem

Main Course, High Protein Non Vegetarian

Total Energy

600

kcal

52.34

% from carbs

22.43

% from protein

25.23

% from fats

In 400 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Trans Fats

0.3g

Polyunsaturated

4g

Monounsaturated

6.7g

Sodium, Na

800mg

34.8%

Potassium, K

950mg

20.2%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

7g

14%

Starch

40g

Protein

30g

60%

Water

220g

Glucose

4g

Sucrose

3g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

22mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

2MG_ATE

Biotin

9UG

Folic acid

180UG

Iron, Fe

6.5mg

Calcium, Ca

130mg

Zinc, Zn

2.8mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mughlai Style Chicken Haleem

A typical serving 1 bowl of Mughlai Style Chicken Haleem (400 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mughlai Style Chicken Haleem depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Mughlai Style Chicken Haleem contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mughlai Style Chicken Haleem depends on the ingredients exists in it. On average, 1 bowl of Mughlai Style Chicken Haleem (about 400 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 400 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 70 grams of carbohydrates.

Mughlai Style Chicken Haleem contains approximately 8 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Mughlai Style Chicken Haleem

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.