Mughlai Dum Arbi
Side Dish, Vegetarian
6.93
% from protein34.63
% from carbs34.63
% from fatNutrition Facts
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Mughlai Dum Arbi Nutrients FAQs
Nutrients
- Vitamin C:Mughlai Dum Arbi has 10 mg of Vitamin C.
- Mughlai Dum Arbi has 120mg of Calcium.
- Mughlai Dum Arbi has 150mg of Sodium, Na.
- Mughlai Dum Arbi has 450mg of Potassium, K.
- Mughlai Dum Arbi has 3mg of Iron.
What is the calorie content of Mughlai Dum Arbi?
A typical serving 1 serving (200 grams) of Mughlai Dum Arbi contains approximately 250 calories.
You can check the exact calorie content by logging Mughlai Dum Arbi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mughlai Dum Arbi have?
The amount of fat in Mughlai Dum Arbi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mughlai Dum Arbi contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mughlai Dum Arbi have?
The protein content in Mughlai Dum Arbi depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mughlai Dum Arbi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mughlai Dum Arbi, Download Nutribit app for healthier you!
How much sugar does a Mughlai Dum Arbi have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mughlai Dum Arbi.
How Much carbohydrates (carbs) is in Mughlai Dum Arbi?
The amount of carbohydrates (carbs) in Mughlai Dum Arbi depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mughlai Dum Arbi.
How Much Fiber is in Mughlai Dum Arbi?
Mughlai Dum Arbi contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mughlai Dum Arbi for healthier you!
What vitamins and minerals are in a Mughlai Dum Arbi?
Vitamins in Mughlai Dum Arbi:
Mughlai Dum Arbi contains following minerals:
General
Does Mughlai Dum Arbi contain caffeine?
Mughlai Dum Arbi does not contain any caffeine.
Does Mughlai Dum Arbi contain alcohol?
Mughlai Dum Arbi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mughlai Dum Arbi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mughlai Dum Arbi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mughlai Dum Arbi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mughlai Dum Arbi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mughlai Dum Arbi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mughlai Dum Arbi for free?
Yes! Since Mughlai Dum Arbi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mughlai Dum Arbi with water tracking feature?
Nutribit automatically calculates the water content of Mughlai Dum Arbi and adds it to your daily hydration log. Simply log Mughlai Dum Arbi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mughlai Dum Arbi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mughlai Dum Arbi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mughlai Dum Arbi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mughlai Dum Arbi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mughlai Dum Arbi
Zinc in Mughlai Dum Arbi boosts immune system
Boosts Immune System in Mughlai Dum Arbi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mughlai Dum Arbi promotes wound healing
Promotes Wound Healing in Mughlai Dum Arbi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mughlai Dum Arbi supports growth and development
Supports Growth and Development in Mughlai Dum Arbi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mughlai Dum Arbi improves skin health
Improves Skin Health in Mughlai Dum Arbi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mughlai Dum Arbi enhances brain function
Enhances Brain Function in Mughlai Dum Arbi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mughlai Dum Arbi regulates hormonal balance
Regulates Hormonal Balance in Mughlai Dum Arbi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mughlai Dum Arbi supports healthy vision
Supports Healthy Vision in Mughlai Dum Arbi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mughlai Dum Arbi improves digestive health
Improves Digestive Health in Mughlai Dum Arbi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mughlai Dum Arbi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mughlai Dum Arbi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mughlai Dum Arbi reduces inflammation
Reduces Inflammation in Mughlai Dum Arbi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Mughlai Dum Arbi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.