Paniyaram Muttai Masala(Spicy Egg Curry)
South Indian, Dinner
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
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Paniyaram Muttai Masala(Spicy Egg Curry) Nutrients FAQs
Nutrients
- Vitamin C:Paniyaram Muttai Masala(Spicy Egg Curry) has 5 mg of Vitamin C.
- Paniyaram Muttai Masala(Spicy Egg Curry) has 100mg of Calcium.
- Paniyaram Muttai Masala(Spicy Egg Curry) has 600mg of Sodium, Na.
- Paniyaram Muttai Masala(Spicy Egg Curry) has 700mg of Potassium, K.
- Paniyaram Muttai Masala(Spicy Egg Curry) has 4mg of Iron.
What is the calorie content of Paniyaram Muttai Masala(Spicy Egg Curry)?
A typical serving 1 bowl (250 grams) of Paniyaram Muttai Masala(Spicy Egg Curry) contains approximately 350 calories.
You can check the exact calorie content by logging Paniyaram Muttai Masala(Spicy Egg Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paniyaram Muttai Masala(Spicy Egg Curry) have?
The amount of fat in Paniyaram Muttai Masala(Spicy Egg Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Paniyaram Muttai Masala(Spicy Egg Curry) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paniyaram Muttai Masala(Spicy Egg Curry) have?
The protein content in Paniyaram Muttai Masala(Spicy Egg Curry) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Paniyaram Muttai Masala(Spicy Egg Curry) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Paniyaram Muttai Masala(Spicy Egg Curry), Download Nutribit app for healthier you!
How much sugar does a Paniyaram Muttai Masala(Spicy Egg Curry) have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paniyaram Muttai Masala(Spicy Egg Curry).
How Much carbohydrates (carbs) is in Paniyaram Muttai Masala(Spicy Egg Curry)?
The amount of carbohydrates (carbs) in Paniyaram Muttai Masala(Spicy Egg Curry) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paniyaram Muttai Masala(Spicy Egg Curry).
How Much Fiber is in Paniyaram Muttai Masala(Spicy Egg Curry)?
Paniyaram Muttai Masala(Spicy Egg Curry) contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paniyaram Muttai Masala(Spicy Egg Curry) for healthier you!
What vitamins and minerals are in a Paniyaram Muttai Masala(Spicy Egg Curry)?
Vitamins in Paniyaram Muttai Masala(Spicy Egg Curry):
Paniyaram Muttai Masala(Spicy Egg Curry) contains following minerals:
General
Does Paniyaram Muttai Masala(Spicy Egg Curry) contain caffeine?
Paniyaram Muttai Masala(Spicy Egg Curry) does not contain any caffeine.
Does Paniyaram Muttai Masala(Spicy Egg Curry) contain alcohol?
Paniyaram Muttai Masala(Spicy Egg Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paniyaram Muttai Masala(Spicy Egg Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paniyaram Muttai Masala(Spicy Egg Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paniyaram Muttai Masala(Spicy Egg Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paniyaram Muttai Masala(Spicy Egg Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paniyaram Muttai Masala(Spicy Egg Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paniyaram Muttai Masala(Spicy Egg Curry) for free?
Yes! Since Paniyaram Muttai Masala(Spicy Egg Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paniyaram Muttai Masala(Spicy Egg Curry) with water tracking feature?
Nutribit automatically calculates the water content of Paniyaram Muttai Masala(Spicy Egg Curry) and adds it to your daily hydration log. Simply log Paniyaram Muttai Masala(Spicy Egg Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paniyaram Muttai Masala(Spicy Egg Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paniyaram Muttai Masala(Spicy Egg Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paniyaram Muttai Masala(Spicy Egg Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paniyaram Muttai Masala(Spicy Egg Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paniyaram Muttai Masala(Spicy Egg Curry)
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) supports building and repairing tissues.
Builds and repairs tissues in Paniyaram Muttai Masala(Spicy Egg Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) supports immune function.
Supports immune function in Paniyaram Muttai Masala(Spicy Egg Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paniyaram Muttai Masala(Spicy Egg Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) provides energy.
Provides energy in Paniyaram Muttai Masala(Spicy Egg Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) supports muscle growth and strength.
Supports muscle growth and strength in Paniyaram Muttai Masala(Spicy Egg Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) helps in weight management.
Helps in weight management in Paniyaram Muttai Masala(Spicy Egg Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paniyaram Muttai Masala(Spicy Egg Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) supports bone health.
Supports bone health in Paniyaram Muttai Masala(Spicy Egg Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Paniyaram Muttai Masala(Spicy Egg Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Paniyaram Muttai Masala(Spicy Egg Curry) regulates blood sugar levels.
Regulates blood sugar levels in Paniyaram Muttai Masala(Spicy Egg Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Paniyaram Muttai Masala(Spicy Egg Curry) supports fluid balance.
Maintains Fluid Balance in Paniyaram Muttai Masala(Spicy Egg Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paniyaram Muttai Masala(Spicy Egg Curry) supports nerve function.
Supports Nerve Function in Paniyaram Muttai Masala(Spicy Egg Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paniyaram Muttai Masala(Spicy Egg Curry) helps regulate blood pressure.
Regulates Blood Pressure in Paniyaram Muttai Masala(Spicy Egg Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paniyaram Muttai Masala(Spicy Egg Curry) supports muscle function.
Aids Muscle Function in Paniyaram Muttai Masala(Spicy Egg Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paniyaram Muttai Masala(Spicy Egg Curry) aids nutrient absorption.
Improves Nutrient Absorption in Paniyaram Muttai Masala(Spicy Egg Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paniyaram Muttai Masala(Spicy Egg Curry) helps balance pH levels.
Balances pH Levels in Paniyaram Muttai Masala(Spicy Egg Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paniyaram Muttai Masala(Spicy Egg Curry) supports bone health.
Supports Bone Health in Paniyaram Muttai Masala(Spicy Egg Curry) helps retain calcium and prevent the loss of bone density over time.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) boosts immune system
Boosts Immune System in Paniyaram Muttai Masala(Spicy Egg Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) promotes wound healing
Promotes Wound Healing in Paniyaram Muttai Masala(Spicy Egg Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) supports growth and development
Supports Growth and Development in Paniyaram Muttai Masala(Spicy Egg Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) improves skin health
Improves Skin Health in Paniyaram Muttai Masala(Spicy Egg Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) enhances brain function
Enhances Brain Function in Paniyaram Muttai Masala(Spicy Egg Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) regulates hormonal balance
Regulates Hormonal Balance in Paniyaram Muttai Masala(Spicy Egg Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) supports healthy vision
Supports Healthy Vision in Paniyaram Muttai Masala(Spicy Egg Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) improves digestive health
Improves Digestive Health in Paniyaram Muttai Masala(Spicy Egg Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paniyaram Muttai Masala(Spicy Egg Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paniyaram Muttai Masala(Spicy Egg Curry) reduces inflammation
Reduces Inflammation in Paniyaram Muttai Masala(Spicy Egg Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Paniyaram Muttai Masala(Spicy Egg Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.