Beans Muttai Poriyal - Chettinad Egg Scramble
Eggetarian
31.79
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Beans Muttai Poriyal - Chettinad Egg Scramble Nutrients FAQs
Nutrients
- Vitamin C:Beans Muttai Poriyal - Chettinad Egg Scramble has 10 mg of Vitamin C.
- Beans Muttai Poriyal - Chettinad Egg Scramble has 50mg of Calcium.
- Beans Muttai Poriyal - Chettinad Egg Scramble has 250mg of Sodium, Na.
- Beans Muttai Poriyal - Chettinad Egg Scramble has 350mg of Potassium, K.
- Beans Muttai Poriyal - Chettinad Egg Scramble has 2mg of Iron.
What is the calorie content of Beans Muttai Poriyal - Chettinad Egg Scramble?
A typical serving 1 serving (150 grams) of Beans Muttai Poriyal - Chettinad Egg Scramble contains approximately 200 calories.
You can check the exact calorie content by logging Beans Muttai Poriyal - Chettinad Egg Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans Muttai Poriyal - Chettinad Egg Scramble have?
The amount of fat in Beans Muttai Poriyal - Chettinad Egg Scramble depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Beans Muttai Poriyal - Chettinad Egg Scramble contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans Muttai Poriyal - Chettinad Egg Scramble have?
The protein content in Beans Muttai Poriyal - Chettinad Egg Scramble depends on the ingredients exists in it. On average, 1 serving (150 grams) of Beans Muttai Poriyal - Chettinad Egg Scramble contains approximately 12 grams of protein.
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How much sugar does a Beans Muttai Poriyal - Chettinad Egg Scramble have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans Muttai Poriyal - Chettinad Egg Scramble.
How Much carbohydrates (carbs) is in Beans Muttai Poriyal - Chettinad Egg Scramble?
The amount of carbohydrates (carbs) in Beans Muttai Poriyal - Chettinad Egg Scramble depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans Muttai Poriyal - Chettinad Egg Scramble.
How Much Fiber is in Beans Muttai Poriyal - Chettinad Egg Scramble?
Beans Muttai Poriyal - Chettinad Egg Scramble contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans Muttai Poriyal - Chettinad Egg Scramble for healthier you!
What vitamins and minerals are in a Beans Muttai Poriyal - Chettinad Egg Scramble?
Vitamins in Beans Muttai Poriyal - Chettinad Egg Scramble:
Beans Muttai Poriyal - Chettinad Egg Scramble contains following minerals:
General
Does Beans Muttai Poriyal - Chettinad Egg Scramble contain caffeine?
Beans Muttai Poriyal - Chettinad Egg Scramble does not contain any caffeine.
Does Beans Muttai Poriyal - Chettinad Egg Scramble contain alcohol?
Beans Muttai Poriyal - Chettinad Egg Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans Muttai Poriyal - Chettinad Egg Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans Muttai Poriyal - Chettinad Egg Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans Muttai Poriyal - Chettinad Egg Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans Muttai Poriyal - Chettinad Egg Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans Muttai Poriyal - Chettinad Egg Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans Muttai Poriyal - Chettinad Egg Scramble for free?
Yes! Since Beans Muttai Poriyal - Chettinad Egg Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans Muttai Poriyal - Chettinad Egg Scramble with water tracking feature?
Nutribit automatically calculates the water content of Beans Muttai Poriyal - Chettinad Egg Scramble and adds it to your daily hydration log. Simply log Beans Muttai Poriyal - Chettinad Egg Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans Muttai Poriyal - Chettinad Egg Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans Muttai Poriyal - Chettinad Egg Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans Muttai Poriyal - Chettinad Egg Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans Muttai Poriyal - Chettinad Egg Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans Muttai Poriyal - Chettinad Egg Scramble
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble supports building and repairing tissues.
Builds and repairs tissues in Beans Muttai Poriyal - Chettinad Egg Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble supports immune function.
Supports immune function in Beans Muttai Poriyal - Chettinad Egg Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans Muttai Poriyal - Chettinad Egg Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble provides energy.
Provides energy in Beans Muttai Poriyal - Chettinad Egg Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble supports muscle growth and strength.
Supports muscle growth and strength in Beans Muttai Poriyal - Chettinad Egg Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble helps in weight management.
Helps in weight management in Beans Muttai Poriyal - Chettinad Egg Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans Muttai Poriyal - Chettinad Egg Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble supports bone health.
Supports bone health in Beans Muttai Poriyal - Chettinad Egg Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Beans Muttai Poriyal - Chettinad Egg Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Beans Muttai Poriyal - Chettinad Egg Scramble regulates blood sugar levels.
Regulates blood sugar levels in Beans Muttai Poriyal - Chettinad Egg Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble supports thyroid health.
Thyroid Health in Beans Muttai Poriyal - Chettinad Egg Scramble is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble supports cognitive function.
Cognitive Function in Beans Muttai Poriyal - Chettinad Egg Scramble helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble strengthens the immune system.
Immune System Support in Beans Muttai Poriyal - Chettinad Egg Scramble helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble supports hormonal balance.
Hormonal Balance in Beans Muttai Poriyal - Chettinad Egg Scramble helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble supports skin health.
Skin Health in Beans Muttai Poriyal - Chettinad Egg Scramble is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble supports detoxification.
Detoxification in Beans Muttai Poriyal - Chettinad Egg Scramble assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble supports fetal development.
Fetal Development in Beans Muttai Poriyal - Chettinad Egg Scramble is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble helps regulate metabolism.
Metabolism Regulation in Beans Muttai Poriyal - Chettinad Egg Scramble ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Beans Muttai Poriyal - Chettinad Egg Scramble promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Beans Muttai Poriyal - Chettinad Egg Scramble is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble boosts immune system
Boosts Immune System in Beans Muttai Poriyal - Chettinad Egg Scramble is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble promotes wound healing
Promotes Wound Healing in Beans Muttai Poriyal - Chettinad Egg Scramble plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble supports growth and development
Supports Growth and Development in Beans Muttai Poriyal - Chettinad Egg Scramble is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble improves skin health
Improves Skin Health in Beans Muttai Poriyal - Chettinad Egg Scramble helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble enhances brain function
Enhances Brain Function in Beans Muttai Poriyal - Chettinad Egg Scramble is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble regulates hormonal balance
Regulates Hormonal Balance in Beans Muttai Poriyal - Chettinad Egg Scramble helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble supports healthy vision
Supports Healthy Vision in Beans Muttai Poriyal - Chettinad Egg Scramble is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble improves digestive health
Improves Digestive Health in Beans Muttai Poriyal - Chettinad Egg Scramble supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beans Muttai Poriyal - Chettinad Egg Scramble plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beans Muttai Poriyal - Chettinad Egg Scramble reduces inflammation
Reduces Inflammation in Beans Muttai Poriyal - Chettinad Egg Scramble has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Beans Muttai Poriyal - Chettinad Egg Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.