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Masala Paniyaram

Snack, Vegetarian

200

kcal Energy

60.6%

% from carbs

12.1%

% from protein

27.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
200

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 250 mg
5.3%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 15 g
Alcohol 0 g
Protein 6 g
12%
Water 100 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 5 mg
Folic acid 30 UG
Calcium, Ca 100 mg
Iron, Fe 2 mg
Magnesium, Mg 40 mg
Zinc, Zn 1.5 mg
Sucrose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Masala Paniyaram

Nutrients

What is the calorie content of Masala Paniyaram?

A typical serving 5 pcs of Masala Paniyaram (150 grams) contains approximately 200 calories. You can check the exact calorie content by logging Masala Paniyaram in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Paniyaram have?

The amount of fat in Masala Paniyaram depends on the ingredients and preparation method. On average, one serving 5 pcs (150 grams) of Masala Paniyaram contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Paniyaram have?

The protein content in Masala Paniyaram depends on the ingredients exists in it. On average, 5 pcs of Masala Paniyaram (about 150 grams) contains approximately 6 grams of protein.

Is Masala Paniyaram a good source of protein?

The protein content in Masala Paniyaram depends on the ingredients exists in it. On average, 5 pcs of Masala Paniyaram (about 150 grams) contains approximately 6 grams of protein.

How much sugar does a Masala Paniyaram have?

On average, 5 pcs (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Masala Paniyaram contain added sugar?

On average, 5 pcs (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Masala Paniyaram?

On average, 5 pcs (about 150 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Masala Paniyaram?

Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Masala Paniyaram?

Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Masala Paniyaram suitable for vegans?

Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masala Paniyaram contain caffeine?

Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masala Paniyaram contain alcohol?

Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Masala Paniyaram healthier?

Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Masala Paniyaram in Nutribit?

Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Masala Paniyaram?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Paniyaram and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Paniyaram quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Paniyaram in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Paniyaram and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Paniyaram for free?

Yes! Since Masala Paniyaram contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Paniyaram with water tracking feature?

Nutribit automatically calculates the water content of Masala Paniyaram and adds it to your daily hydration log. Simply log Masala Paniyaram in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Paniyaram as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Paniyaram and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Paniyaram nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Paniyaram data can be accessed offline in the Nutribit app anytime anywhere!