Masala Paniyaram
Snack, Vegetarian
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Masala Paniyaram Nutrients FAQs
Nutrients
- Vitamin C:Masala Paniyaram has 5 mg of Vitamin C.
- Masala Paniyaram has 100mg of Calcium.
- Masala Paniyaram has 10mg of Sodium, Na.
- Masala Paniyaram has 250mg of Potassium, K.
- Masala Paniyaram has 2mg of Iron.
What is the calorie content of Masala Paniyaram?
A typical serving 5 pcs (150 grams) of Masala Paniyaram contains approximately 200 calories.
You can check the exact calorie content by logging Masala Paniyaram in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Paniyaram have?
The amount of fat in Masala Paniyaram depends on the ingredients and preparation method. On average, one serving 5 pcs (150 grams) of Masala Paniyaram contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Paniyaram have?
The protein content in Masala Paniyaram depends on the ingredients exists in it. On average, 5 pcs (150 grams) of Masala Paniyaram contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Paniyaram, Download Nutribit app for healthier you!
How much sugar does a Masala Paniyaram have?
On average, 5 pcs (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Paniyaram.
How Much carbohydrates (carbs) is in Masala Paniyaram?
The amount of carbohydrates (carbs) in Masala Paniyaram depends on its serving size and preparation. On average, 5 pcs (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Paniyaram.
How Much Fiber is in Masala Paniyaram?
Masala Paniyaram contains approximately 4 grams of fiber in 5 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Paniyaram for healthier you!
What vitamins and minerals are in a Masala Paniyaram?
Vitamins in Masala Paniyaram:
Masala Paniyaram contains following minerals:
General
Does Masala Paniyaram contain caffeine?
Masala Paniyaram does not contain any caffeine.
Does Masala Paniyaram contain alcohol?
Masala Paniyaram does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Paniyaram?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Paniyaram and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Paniyaram quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Paniyaram in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Paniyaram and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Paniyaram for free?
Yes! Since Masala Paniyaram contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Paniyaram with water tracking feature?
Nutribit automatically calculates the water content of Masala Paniyaram and adds it to your daily hydration log. Simply log Masala Paniyaram in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Paniyaram as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Paniyaram and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Paniyaram nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Paniyaram data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Paniyaram
Zinc in Masala Paniyaram boosts immune system
Boosts Immune System in Masala Paniyaram is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Paniyaram promotes wound healing
Promotes Wound Healing in Masala Paniyaram plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Paniyaram supports growth and development
Supports Growth and Development in Masala Paniyaram is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Paniyaram improves skin health
Improves Skin Health in Masala Paniyaram helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Masala Paniyaram enhances brain function
Enhances Brain Function in Masala Paniyaram is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Paniyaram regulates hormonal balance
Regulates Hormonal Balance in Masala Paniyaram helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Paniyaram supports healthy vision
Supports Healthy Vision in Masala Paniyaram is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Paniyaram improves digestive health
Improves Digestive Health in Masala Paniyaram supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Paniyaram maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Paniyaram plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Paniyaram reduces inflammation
Reduces Inflammation in Masala Paniyaram has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 5 pcs Masala Paniyaram
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.