Mixed Millet Khichdi
Lunch, Vegetarian
11.54
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
More items Like Mixed Millet Khichdi
Millet Khichdi
Main, High Fiber
Millet Pea Khichdi
Lunch, Gluten Free
Sama Khichdi - Barnyard Millet Khichdi
Lunch, Vegetarian
Mixed Dal Khichdi
Main, Protein-rich
Mixed Lentil Khichdi
Common Food
Foxtail Millet Khichdi with Batata
Vegetarian
Barnyard Millet and Ragi Khichdi
Dinner, Vegetarian
Jowar Millet Khichdi & Veggie Egg Omelet
Common Food
Jowar Millet Khichdi & Veggie Egg Omelet
Common Food
Mixed Millet And Lentils Adai
High Protein Vegetarian
Mixed Millet and Lentils Dosa
High Protein Vegetarian
Khichdi
Main, Comfort
Mixed-Grain Rice (Quinoa, Millet, Lentils)
St Hubert
Broken Wheat and Mixed Millet Upma
South Indian, South Indian Breakfast
Sabudana khichdi
Common Food
Sabudana Khichdi
Common Food
Khichdi sabudana
Common Food
Vegetable Khichdi
Main, Vegetarian
Khatta Khichdi
Main, Vegetarian
Palak Khichdi
Main, Vegetarian
Ghee Khichdi
Main, High Fat
Tomato Khichdi
Main, Vegetarian
Pineapple Khichdi
Main, Fruity
Mixed Millet Khichdi Nutrients FAQs
Nutrients
- Vitamin C:Mixed Millet Khichdi has 30 mg of Vitamin C.
- Mixed Millet Khichdi has 90mg of Calcium.
- Mixed Millet Khichdi has 200mg of Sodium, Na.
- Mixed Millet Khichdi has 400mg of Potassium, K.
- Mixed Millet Khichdi has 3mg of Iron.
What is the calorie content of Mixed Millet Khichdi?
A typical serving 1 bowl (250 grams) of Mixed Millet Khichdi contains approximately 200 calories.
You can check the exact calorie content by logging Mixed Millet Khichdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Millet Khichdi have?
The amount of fat in Mixed Millet Khichdi depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mixed Millet Khichdi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Millet Khichdi have?
The protein content in Mixed Millet Khichdi depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Mixed Millet Khichdi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Millet Khichdi, Download Nutribit app for healthier you!
How much sugar does a Mixed Millet Khichdi have?
On average, 1 bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Millet Khichdi.
How Much carbohydrates (carbs) is in Mixed Millet Khichdi?
The amount of carbohydrates (carbs) in Mixed Millet Khichdi depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Millet Khichdi.
How Much Fiber is in Mixed Millet Khichdi?
Mixed Millet Khichdi contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Millet Khichdi for healthier you!
What vitamins and minerals are in a Mixed Millet Khichdi?
Vitamins in Mixed Millet Khichdi:
Mixed Millet Khichdi contains following minerals:
General
Does Mixed Millet Khichdi contain caffeine?
Mixed Millet Khichdi does not contain any caffeine.
Does Mixed Millet Khichdi contain alcohol?
Mixed Millet Khichdi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Millet Khichdi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Millet Khichdi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Millet Khichdi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Millet Khichdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Millet Khichdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Millet Khichdi for free?
Yes! Since Mixed Millet Khichdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Millet Khichdi with water tracking feature?
Nutribit automatically calculates the water content of Mixed Millet Khichdi and adds it to your daily hydration log. Simply log Mixed Millet Khichdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Millet Khichdi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Millet Khichdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Millet Khichdi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Millet Khichdi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Millet Khichdi
Fiber in Mixed Millet Khichdi supports digestion.
Fiber in Mixed Millet Khichdi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Millet Khichdi supports heart health.
Soluble fiber in Mixed Millet Khichdi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Millet Khichdi aids in weight management.
Fiber-rich foods in Mixed Millet Khichdi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Millet Khichdi regulates blood sugar.
Fiber in Mixed Millet Khichdi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Millet Khichdi promotes gut health.
Fiber in Mixed Millet Khichdi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Millet Khichdi lowers the risk of colon cancer.
A high-fiber diet from Mixed Millet Khichdi is linked to a reduced risk of colon cancer.
Fiber in Mixed Millet Khichdi improves skin health.
Fiber in Mixed Millet Khichdi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Millet Khichdi helps lower blood pressure.
Adequate fiber in Mixed Millet Khichdi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Millet Khichdi boosts immune function.
Fiber in Mixed Millet Khichdi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Millet Khichdi reduces the risk of type 2 diabetes.
Fiber in Mixed Millet Khichdi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Mixed Millet Khichdi supports thyroid health.
Thyroid Health in Mixed Millet Khichdi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mixed Millet Khichdi supports cognitive function.
Cognitive Function in Mixed Millet Khichdi helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mixed Millet Khichdi strengthens the immune system.
Immune System Support in Mixed Millet Khichdi helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mixed Millet Khichdi supports hormonal balance.
Hormonal Balance in Mixed Millet Khichdi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mixed Millet Khichdi supports skin health.
Skin Health in Mixed Millet Khichdi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mixed Millet Khichdi supports detoxification.
Detoxification in Mixed Millet Khichdi assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mixed Millet Khichdi supports fetal development.
Fetal Development in Mixed Millet Khichdi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mixed Millet Khichdi helps regulate metabolism.
Metabolism Regulation in Mixed Millet Khichdi ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mixed Millet Khichdi promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mixed Millet Khichdi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Mixed Millet Khichdi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.