Kashmiri Phool Rogan Josh - Cauliflower in Red Curry
Kashmiri
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Kashmiri Phool Rogan Josh - Cauliflower in Red Curry Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Phool Rogan Josh - Cauliflower in Red Curry has 30 mg of Vitamin C.
- Kashmiri Phool Rogan Josh - Cauliflower in Red Curry has 80mg of Calcium.
- Kashmiri Phool Rogan Josh - Cauliflower in Red Curry has 400mg of Sodium, Na.
- Kashmiri Phool Rogan Josh - Cauliflower in Red Curry has 450mg of Potassium, K.
- Kashmiri Phool Rogan Josh - Cauliflower in Red Curry has 3.5mg of Iron.
What is the calorie content of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry?
A typical serving 1 serving (200 grams) of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contains approximately 300 calories.
You can check the exact calorie content by logging Kashmiri Phool Rogan Josh - Cauliflower in Red Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Phool Rogan Josh - Cauliflower in Red Curry have?
The amount of fat in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Phool Rogan Josh - Cauliflower in Red Curry have?
The protein content in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Phool Rogan Josh - Cauliflower in Red Curry, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Phool Rogan Josh - Cauliflower in Red Curry have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Phool Rogan Josh - Cauliflower in Red Curry.
How Much carbohydrates (carbs) is in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry?
The amount of carbohydrates (carbs) in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Phool Rogan Josh - Cauliflower in Red Curry.
How Much Fiber is in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry?
Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Phool Rogan Josh - Cauliflower in Red Curry for healthier you!
What vitamins and minerals are in a Kashmiri Phool Rogan Josh - Cauliflower in Red Curry?
Vitamins in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry:
Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contains following minerals:
General
Does Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contain caffeine?
Kashmiri Phool Rogan Josh - Cauliflower in Red Curry does not contain any caffeine.
Does Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contain alcohol?
Kashmiri Phool Rogan Josh - Cauliflower in Red Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Phool Rogan Josh - Cauliflower in Red Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Phool Rogan Josh - Cauliflower in Red Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Phool Rogan Josh - Cauliflower in Red Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Phool Rogan Josh - Cauliflower in Red Curry for free?
Yes! Since Kashmiri Phool Rogan Josh - Cauliflower in Red Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Phool Rogan Josh - Cauliflower in Red Curry with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry and adds it to your daily hydration log. Simply log Kashmiri Phool Rogan Josh - Cauliflower in Red Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Phool Rogan Josh - Cauliflower in Red Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Phool Rogan Josh - Cauliflower in Red Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Phool Rogan Josh - Cauliflower in Red Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Phool Rogan Josh - Cauliflower in Red Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Phool Rogan Josh - Cauliflower in Red Curry
Fiber and Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry improves skin health.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports building and repairing tissues.
Builds and repairs tissues in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports immune function.
Supports immune function in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry provides energy.
Provides energy in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps in weight management.
Helps in weight management in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports bone health.
Supports bone health in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports digestion.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports heart health.
Soluble fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry aids in weight management.
Fiber-rich foods in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry regulates blood sugar.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry promotes gut health.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry lowers the risk of colon cancer.
A high-fiber diet from Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is linked to a reduced risk of colon cancer.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps lower blood pressure.
Adequate fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry boosts immune function.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry reduces the risk of type 2 diabetes.
Fiber in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports fluid balance.
Maintains Fluid Balance in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports nerve function.
Supports Nerve Function in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps regulate blood pressure.
Regulates Blood Pressure in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports muscle function.
Aids Muscle Function in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry aids nutrient absorption.
Improves Nutrient Absorption in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps balance pH levels.
Balances pH Levels in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports bone health.
Supports Bone Health in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry boosts immune system
Boosts Immune System in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry promotes wound healing
Promotes Wound Healing in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports growth and development
Supports Growth and Development in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry enhances brain function
Enhances Brain Function in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry regulates hormonal balance
Regulates Hormonal Balance in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports healthy vision
Supports Healthy Vision in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry improves digestive health
Improves Digestive Health in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry reduces inflammation
Reduces Inflammation in Kashmiri Phool Rogan Josh - Cauliflower in Red Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Kashmiri Phool Rogan Josh - Cauliflower in Red Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.