Methi Murgh

Non-Veg, Spicy

Total Energy

400

kcal

21.16

% from carbs

26.46

% from protein

52.38

% from fats

In 400 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

850mg

37%

Potassium, K

1000mg

21.3%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

10g

Protein

25g

50%

Water

300g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Folic acid

120UG

Iron, Fe

5mg

Calcium, Ca

160mg

Zinc, Zn

2.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Murgh

A typical serving 1 serving of Methi Murgh (400 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Murgh depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Methi Murgh contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Murgh depends on the ingredients exists in it. On average, 1 serving of Methi Murgh (about 400 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 20 grams of carbohydrates.

Methi Murgh contains approximately 5 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Methi Murgh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.