Mirchi Lahsun Ka Chunda

Side Dish, Vegetarian

5.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 50 mg
2.2%

Potassium, K 20 mg
0.4%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 5 g

Protein 1 g
2%

Water 10 g

Vitamin A, RAE 10 UG

Vitamin E 0.3 MG_ATE

Vitamin C 2 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 2 mg

Zinc 0.1 mg

Iodine 2 UG

Sucrose 1 g

Glucose 1 g

Mirchi Lahsun Ka Chunda Nutrients FAQs

Nutrients

What is the calorie content of Mirchi Lahsun Ka Chunda?

A typical serving 1 tbsp (15 grams) of Mirchi Lahsun Ka Chunda contains approximately 60 calories.

You can check the exact calorie content by logging Mirchi Lahsun Ka Chunda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mirchi Lahsun Ka Chunda have?

The amount of fat in Mirchi Lahsun Ka Chunda depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Mirchi Lahsun Ka Chunda contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mirchi Lahsun Ka Chunda have?

The protein content in Mirchi Lahsun Ka Chunda depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Mirchi Lahsun Ka Chunda contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mirchi Lahsun Ka Chunda, Download Nutribit app for healthier you!

How much sugar does a Mirchi Lahsun Ka Chunda have?

On average, 1 tbsp (15 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirchi Lahsun Ka Chunda.

How Much carbohydrates (carbs) is in Mirchi Lahsun Ka Chunda?

The amount of carbohydrates (carbs) in Mirchi Lahsun Ka Chunda depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mirchi Lahsun Ka Chunda.

How Much Fiber is in Mirchi Lahsun Ka Chunda?

Mirchi Lahsun Ka Chunda contains approximately 1 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mirchi Lahsun Ka Chunda for healthier you!

What vitamins and minerals are in a Mirchi Lahsun Ka Chunda?

Vitamins in Mirchi Lahsun Ka Chunda:

  • Vitamin C:Mirchi Lahsun Ka Chunda has 2 mg of Vitamin C.

Mirchi Lahsun Ka Chunda contains following minerals:

  • Mirchi Lahsun Ka Chunda has 10mg of Calcium.
  • Mirchi Lahsun Ka Chunda has 50mg of Sodium, Na.
  • Mirchi Lahsun Ka Chunda has 20mg of Potassium, K.
  • Mirchi Lahsun Ka Chunda has 0.5mg of Iron.

General

Does Mirchi Lahsun Ka Chunda contain caffeine?

Mirchi Lahsun Ka Chunda does not contain any caffeine.

Does Mirchi Lahsun Ka Chunda contain alcohol?

Mirchi Lahsun Ka Chunda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mirchi Lahsun Ka Chunda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirchi Lahsun Ka Chunda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mirchi Lahsun Ka Chunda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mirchi Lahsun Ka Chunda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirchi Lahsun Ka Chunda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mirchi Lahsun Ka Chunda for free?

Yes! Since Mirchi Lahsun Ka Chunda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mirchi Lahsun Ka Chunda with water tracking feature?

Nutribit automatically calculates the water content of Mirchi Lahsun Ka Chunda and adds it to your daily hydration log. Simply log Mirchi Lahsun Ka Chunda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mirchi Lahsun Ka Chunda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mirchi Lahsun Ka Chunda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mirchi Lahsun Ka Chunda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mirchi Lahsun Ka Chunda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mirchi Lahsun Ka Chunda

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Mirchi Lahsun Ka Chunda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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