Lapsi - Sweetened Gujarati Broken Wheat
Dessert, Vegetarian
8.05
% from protein73.83
% from carbs73.83
% from fatNutrition Facts
More items Like Lapsi - Sweetened Gujarati Broken Wheat
Lapsi
Dessert, Sweet
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Sweetened Wheat-Fuls
Mom's Best Cereals
Iced Tea (Sweetened)
Another Broken Egg Cafe
Lapsi - Millet Sweet Pudding
Dessert, Vegetarian
Gujarati Roti
TA Foods
Gujarati Kadhi
Vegetarian
Gujarati Papad
Snack, Crispy, Fried
Gujarati Kebab
Main, High in Fiber
Gujarati Thali
Mixed, Balanced
Gujarati Dal
Vegetarian
Gujarati Bhakri
North Indian Breakfast, Diabetic Friendly
Cereal, Sweetened Wheat-Fuls
Mom's Best Cereals
Sweetened Puffed Wheat Cereal
Golden Crisp
Honey Puffed Wheat, Sweetened
Family Gourmet
Cereal, Sweetened Puffed Wheat
Market Basket
Cereal, Sweetened Wheat Puffs
Wegmans
Vegan Godhi Payasa - Lapsi Kheer
Dessert, Vegetarian
Gujarati Wadi Casserole
Lunch, Vegetarian
Gujarati Badshahi Pulao
Lunch, Vegetarian
Gujarati Vaghareli Mag
High Protein Vegetarian
Gujarati Dhokla Pizza
Appetizer, High Protein Vegetarian
Gujarati Lasaniya Batata
Side Dish, Vegetarian
Lapsi - Sweetened Gujarati Broken Wheat Nutrients FAQs
Nutrients
- Vitamin C:Lapsi - Sweetened Gujarati Broken Wheat has 15 mg of Vitamin C.
- Lapsi - Sweetened Gujarati Broken Wheat has 40mg of Calcium.
- Lapsi - Sweetened Gujarati Broken Wheat has 200mg of Sodium, Na.
- Lapsi - Sweetened Gujarati Broken Wheat has 300mg of Potassium, K.
- Lapsi - Sweetened Gujarati Broken Wheat has 2mg of Iron.
What is the calorie content of Lapsi - Sweetened Gujarati Broken Wheat?
A typical serving 1 bowl (200 grams) of Lapsi - Sweetened Gujarati Broken Wheat contains approximately 280 calories.
You can check the exact calorie content by logging Lapsi - Sweetened Gujarati Broken Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lapsi - Sweetened Gujarati Broken Wheat have?
The amount of fat in Lapsi - Sweetened Gujarati Broken Wheat depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Lapsi - Sweetened Gujarati Broken Wheat contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lapsi - Sweetened Gujarati Broken Wheat have?
The protein content in Lapsi - Sweetened Gujarati Broken Wheat depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Lapsi - Sweetened Gujarati Broken Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lapsi - Sweetened Gujarati Broken Wheat, Download Nutribit app for healthier you!
How much sugar does a Lapsi - Sweetened Gujarati Broken Wheat have?
On average, 1 bowl (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lapsi - Sweetened Gujarati Broken Wheat.
How Much carbohydrates (carbs) is in Lapsi - Sweetened Gujarati Broken Wheat?
The amount of carbohydrates (carbs) in Lapsi - Sweetened Gujarati Broken Wheat depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lapsi - Sweetened Gujarati Broken Wheat.
How Much Fiber is in Lapsi - Sweetened Gujarati Broken Wheat?
Lapsi - Sweetened Gujarati Broken Wheat contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lapsi - Sweetened Gujarati Broken Wheat for healthier you!
What vitamins and minerals are in a Lapsi - Sweetened Gujarati Broken Wheat?
Vitamins in Lapsi - Sweetened Gujarati Broken Wheat:
Lapsi - Sweetened Gujarati Broken Wheat contains following minerals:
General
Does Lapsi - Sweetened Gujarati Broken Wheat contain caffeine?
Lapsi - Sweetened Gujarati Broken Wheat does not contain any caffeine.
Does Lapsi - Sweetened Gujarati Broken Wheat contain alcohol?
Lapsi - Sweetened Gujarati Broken Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lapsi - Sweetened Gujarati Broken Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lapsi - Sweetened Gujarati Broken Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lapsi - Sweetened Gujarati Broken Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lapsi - Sweetened Gujarati Broken Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lapsi - Sweetened Gujarati Broken Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lapsi - Sweetened Gujarati Broken Wheat for free?
Yes! Since Lapsi - Sweetened Gujarati Broken Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lapsi - Sweetened Gujarati Broken Wheat with water tracking feature?
Nutribit automatically calculates the water content of Lapsi - Sweetened Gujarati Broken Wheat and adds it to your daily hydration log. Simply log Lapsi - Sweetened Gujarati Broken Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lapsi - Sweetened Gujarati Broken Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lapsi - Sweetened Gujarati Broken Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lapsi - Sweetened Gujarati Broken Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lapsi - Sweetened Gujarati Broken Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lapsi - Sweetened Gujarati Broken Wheat
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lapsi - Sweetened Gujarati Broken Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lapsi - Sweetened Gujarati Broken Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lapsi - Sweetened Gujarati Broken Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lapsi - Sweetened Gujarati Broken Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Lapsi - Sweetened Gujarati Broken Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat enhances brain function and helps improve memory and focus.
Glucose from Lapsi - Sweetened Gujarati Broken Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lapsi - Sweetened Gujarati Broken Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lapsi - Sweetened Gujarati Broken Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lapsi - Sweetened Gujarati Broken Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lapsi - Sweetened Gujarati Broken Wheat, help regulate blood pressure and reduce hypertension risk.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat supports digestion.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat supports heart health.
Soluble fiber in Lapsi - Sweetened Gujarati Broken Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat aids in weight management.
Fiber-rich foods in Lapsi - Sweetened Gujarati Broken Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat regulates blood sugar.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat promotes gut health.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat lowers the risk of colon cancer.
A high-fiber diet from Lapsi - Sweetened Gujarati Broken Wheat is linked to a reduced risk of colon cancer.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat improves skin health.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat helps lower blood pressure.
Adequate fiber in Lapsi - Sweetened Gujarati Broken Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat boosts immune function.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat reduces the risk of type 2 diabetes.
Fiber in Lapsi - Sweetened Gujarati Broken Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Lapsi - Sweetened Gujarati Broken Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.