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Comforting Gujarati Khichadi

Common Food

200

kcal Energy

66.7%

% from carbs

13.3%

% from protein

20%

% from fats

In 275 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 275 g
Calories
200

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 5 mg
1.7%
Sodium, Na 300 mg
13%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Starch 28 g
Alcohol 0 g
Protein 6 g
12%
Water 200 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Comforting Gujarati Khichadi

Nutrients

What is the calorie content of Comforting Gujarati Khichadi?

A typical serving 1 bowl of Comforting Gujarati Khichadi (275 grams) contains approximately 200 calories. You can check the exact calorie content by logging Comforting Gujarati Khichadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Comforting Gujarati Khichadi have?

The amount of fat in Comforting Gujarati Khichadi depends on the ingredients and preparation method. On average, one serving 1 bowl (275 grams) of Comforting Gujarati Khichadi contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Comforting Gujarati Khichadi have?

The protein content in Comforting Gujarati Khichadi depends on the ingredients exists in it. On average, 1 bowl of Comforting Gujarati Khichadi (about 275 grams) contains approximately 6 grams of protein.

Is Comforting Gujarati Khichadi a good source of protein?

The protein content in Comforting Gujarati Khichadi depends on the ingredients exists in it. On average, 1 bowl of Comforting Gujarati Khichadi (about 275 grams) contains approximately 6 grams of protein.

How much sugar does a Comforting Gujarati Khichadi have?

On average, 1 bowl (about 275 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Comforting Gujarati Khichadi contain added sugar?

On average, 1 bowl (about 275 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Comforting Gujarati Khichadi?

On average, 1 bowl (about 275 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Comforting Gujarati Khichadi?

Comforting Gujarati Khichadi contains approximately 2 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Comforting Gujarati Khichadi?

Comforting Gujarati Khichadi contains approximately 2 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Comforting Gujarati Khichadi suitable for vegans?

Comforting Gujarati Khichadi contains approximately 2 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Comforting Gujarati Khichadi contain caffeine?

Comforting Gujarati Khichadi contains approximately 2 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Comforting Gujarati Khichadi contain alcohol?

Comforting Gujarati Khichadi contains approximately 2 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Comforting Gujarati Khichadi healthier?

Comforting Gujarati Khichadi contains approximately 2 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Comforting Gujarati Khichadi in Nutribit?

Comforting Gujarati Khichadi contains approximately 2 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Comforting Gujarati Khichadi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Comforting Gujarati Khichadi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Comforting Gujarati Khichadi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Comforting Gujarati Khichadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Comforting Gujarati Khichadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Comforting Gujarati Khichadi for free?

Yes! Since Comforting Gujarati Khichadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Comforting Gujarati Khichadi with water tracking feature?

Nutribit automatically calculates the water content of Comforting Gujarati Khichadi and adds it to your daily hydration log. Simply log Comforting Gujarati Khichadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Comforting Gujarati Khichadi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Comforting Gujarati Khichadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Comforting Gujarati Khichadi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Comforting Gujarati Khichadi data can be accessed offline in the Nutribit app anytime anywhere!