Spicy Soya Bhurji - North Indian Soya Matar Bhurji
High Protein Vegetarian
27.59
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Spicy Soya Bhurji - North Indian Soya Matar Bhurji Nutrients FAQs
Nutrients
- Vitamin C:Spicy Soya Bhurji - North Indian Soya Matar Bhurji has 15 mg of Vitamin C.
- Spicy Soya Bhurji - North Indian Soya Matar Bhurji has 60mg of Calcium.
- Spicy Soya Bhurji - North Indian Soya Matar Bhurji has 150mg of Sodium, Na.
- Spicy Soya Bhurji - North Indian Soya Matar Bhurji has 300mg of Potassium, K.
- Spicy Soya Bhurji - North Indian Soya Matar Bhurji has 5mg of Iron.
What is the calorie content of Spicy Soya Bhurji - North Indian Soya Matar Bhurji?
A typical serving 1 serving (200 grams) of Spicy Soya Bhurji - North Indian Soya Matar Bhurji contains approximately 280 calories.
You can check the exact calorie content by logging Spicy Soya Bhurji - North Indian Soya Matar Bhurji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Soya Bhurji - North Indian Soya Matar Bhurji have?
The amount of fat in Spicy Soya Bhurji - North Indian Soya Matar Bhurji depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Spicy Soya Bhurji - North Indian Soya Matar Bhurji contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Soya Bhurji - North Indian Soya Matar Bhurji have?
The protein content in Spicy Soya Bhurji - North Indian Soya Matar Bhurji depends on the ingredients exists in it. On average, 1 serving (200 grams) of Spicy Soya Bhurji - North Indian Soya Matar Bhurji contains approximately 20 grams of protein.
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How much sugar does a Spicy Soya Bhurji - North Indian Soya Matar Bhurji have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Soya Bhurji - North Indian Soya Matar Bhurji.
How Much carbohydrates (carbs) is in Spicy Soya Bhurji - North Indian Soya Matar Bhurji?
The amount of carbohydrates (carbs) in Spicy Soya Bhurji - North Indian Soya Matar Bhurji depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Soya Bhurji - North Indian Soya Matar Bhurji.
How Much Fiber is in Spicy Soya Bhurji - North Indian Soya Matar Bhurji?
Spicy Soya Bhurji - North Indian Soya Matar Bhurji contains approximately 8 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Soya Bhurji - North Indian Soya Matar Bhurji for healthier you!
What vitamins and minerals are in a Spicy Soya Bhurji - North Indian Soya Matar Bhurji?
Vitamins in Spicy Soya Bhurji - North Indian Soya Matar Bhurji:
Spicy Soya Bhurji - North Indian Soya Matar Bhurji contains following minerals:
General
Does Spicy Soya Bhurji - North Indian Soya Matar Bhurji contain caffeine?
Spicy Soya Bhurji - North Indian Soya Matar Bhurji does not contain any caffeine.
Does Spicy Soya Bhurji - North Indian Soya Matar Bhurji contain alcohol?
Spicy Soya Bhurji - North Indian Soya Matar Bhurji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Soya Bhurji - North Indian Soya Matar Bhurji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Soya Bhurji - North Indian Soya Matar Bhurji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Soya Bhurji - North Indian Soya Matar Bhurji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Soya Bhurji - North Indian Soya Matar Bhurji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Soya Bhurji - North Indian Soya Matar Bhurji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Soya Bhurji - North Indian Soya Matar Bhurji for free?
Yes! Since Spicy Soya Bhurji - North Indian Soya Matar Bhurji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Soya Bhurji - North Indian Soya Matar Bhurji with water tracking feature?
Nutribit automatically calculates the water content of Spicy Soya Bhurji - North Indian Soya Matar Bhurji and adds it to your daily hydration log. Simply log Spicy Soya Bhurji - North Indian Soya Matar Bhurji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Soya Bhurji - North Indian Soya Matar Bhurji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Soya Bhurji - North Indian Soya Matar Bhurji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Soya Bhurji - North Indian Soya Matar Bhurji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Soya Bhurji - North Indian Soya Matar Bhurji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Soya Bhurji - North Indian Soya Matar Bhurji
Fiber and Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji improves skin health.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports building and repairing tissues.
Builds and repairs tissues in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports immune function.
Supports immune function in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji provides energy.
Provides energy in Spicy Soya Bhurji - North Indian Soya Matar Bhurji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports muscle growth and strength.
Supports muscle growth and strength in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps in weight management.
Helps in weight management in Spicy Soya Bhurji - North Indian Soya Matar Bhurji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports bone health.
Supports bone health in Spicy Soya Bhurji - North Indian Soya Matar Bhurji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Soya Bhurji - North Indian Soya Matar Bhurji regulates blood sugar levels.
Regulates blood sugar levels in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports digestion.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports heart health.
Soluble fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji aids in weight management.
Fiber-rich foods in Spicy Soya Bhurji - North Indian Soya Matar Bhurji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji regulates blood sugar.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji promotes gut health.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji lowers the risk of colon cancer.
A high-fiber diet from Spicy Soya Bhurji - North Indian Soya Matar Bhurji is linked to a reduced risk of colon cancer.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps lower blood pressure.
Adequate fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji boosts immune function.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji reduces the risk of type 2 diabetes.
Fiber in Spicy Soya Bhurji - North Indian Soya Matar Bhurji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji boosts immune system
Boosts Immune System in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji promotes wound healing
Promotes Wound Healing in Spicy Soya Bhurji - North Indian Soya Matar Bhurji plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports growth and development
Supports Growth and Development in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji enhances brain function
Enhances Brain Function in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji regulates hormonal balance
Regulates Hormonal Balance in Spicy Soya Bhurji - North Indian Soya Matar Bhurji helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports healthy vision
Supports Healthy Vision in Spicy Soya Bhurji - North Indian Soya Matar Bhurji is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji improves digestive health
Improves Digestive Health in Spicy Soya Bhurji - North Indian Soya Matar Bhurji supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Soya Bhurji - North Indian Soya Matar Bhurji plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Soya Bhurji - North Indian Soya Matar Bhurji reduces inflammation
Reduces Inflammation in Spicy Soya Bhurji - North Indian Soya Matar Bhurji has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Spicy Soya Bhurji - North Indian Soya Matar Bhurji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.