Baked Samosa Pinwheels

Snack, Vegetarian

Total Energy

270

kcal

55.12

% from carbs

9.45

% from protein

35.43

% from fats

In 90 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Trans Fats

0.3g

Polyunsaturated

1g

Monounsaturated

3.7g

Sodium, Na

60mg

2.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

20g

Protein

6g

12%

Water

120g

Glucose

3g

Sucrose

3g

Lactose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Samosa Pinwheels

A typical serving 3 pieces of Baked Samosa Pinwheels (90 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Samosa Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Baked Samosa Pinwheels contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Samosa Pinwheels depends on the ingredients exists in it. On average, 3 pieces of Baked Samosa Pinwheels (about 90 grams) contains approximately 6 grams of protein.

On average, 3 pieces (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 90 grams) contains about 35 grams of carbohydrates.

Baked Samosa Pinwheels contains approximately 4 grams of fiber in 3 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 3 pieces Baked Samosa Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.