Grilled Rajma Masala Sandwich
Indian Breakfast, High Protein Vegetarian
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Grilled Rajma Masala Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Grilled Rajma Masala Sandwich has 20 mg of Vitamin C.
- Grilled Rajma Masala Sandwich has 100mg of Calcium.
- Grilled Rajma Masala Sandwich has 300mg of Sodium, Na.
- Grilled Rajma Masala Sandwich has 400mg of Potassium, K.
- Grilled Rajma Masala Sandwich has 5mg of Iron.
What is the calorie content of Grilled Rajma Masala Sandwich?
A typical serving 1 Serving (200 grams) of Grilled Rajma Masala Sandwich contains approximately 300 calories.
You can check the exact calorie content by logging Grilled Rajma Masala Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Rajma Masala Sandwich have?
The amount of fat in Grilled Rajma Masala Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Grilled Rajma Masala Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Rajma Masala Sandwich have?
The protein content in Grilled Rajma Masala Sandwich depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Grilled Rajma Masala Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Rajma Masala Sandwich, Download Nutribit app for healthier you!
How much sugar does a Grilled Rajma Masala Sandwich have?
On average, 1 Serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Rajma Masala Sandwich.
How Much carbohydrates (carbs) is in Grilled Rajma Masala Sandwich?
The amount of carbohydrates (carbs) in Grilled Rajma Masala Sandwich depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Rajma Masala Sandwich.
How Much Fiber is in Grilled Rajma Masala Sandwich?
Grilled Rajma Masala Sandwich contains approximately 8 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Rajma Masala Sandwich for healthier you!
What vitamins and minerals are in a Grilled Rajma Masala Sandwich?
Vitamins in Grilled Rajma Masala Sandwich:
Grilled Rajma Masala Sandwich contains following minerals:
General
Does Grilled Rajma Masala Sandwich contain caffeine?
Grilled Rajma Masala Sandwich does not contain any caffeine.
Does Grilled Rajma Masala Sandwich contain alcohol?
Grilled Rajma Masala Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Rajma Masala Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Rajma Masala Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Rajma Masala Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Rajma Masala Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Rajma Masala Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Rajma Masala Sandwich for free?
Yes! Since Grilled Rajma Masala Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Rajma Masala Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Grilled Rajma Masala Sandwich and adds it to your daily hydration log. Simply log Grilled Rajma Masala Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Rajma Masala Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Rajma Masala Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Rajma Masala Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Rajma Masala Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Rajma Masala Sandwich
Fiber and Zinc in Grilled Rajma Masala Sandwich improves skin health.
Fiber in Grilled Rajma Masala Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Grilled Rajma Masala Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Grilled Rajma Masala Sandwich supports building and repairing tissues.
Builds and repairs tissues in Grilled Rajma Masala Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Rajma Masala Sandwich supports immune function.
Supports immune function in Grilled Rajma Masala Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Rajma Masala Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Rajma Masala Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Rajma Masala Sandwich provides energy.
Provides energy in Grilled Rajma Masala Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Rajma Masala Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Grilled Rajma Masala Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Rajma Masala Sandwich helps in weight management.
Helps in weight management in Grilled Rajma Masala Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Rajma Masala Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Rajma Masala Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Rajma Masala Sandwich supports bone health.
Supports bone health in Grilled Rajma Masala Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Rajma Masala Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Rajma Masala Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Rajma Masala Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Grilled Rajma Masala Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Rajma Masala Sandwich supports digestion.
Fiber in Grilled Rajma Masala Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Rajma Masala Sandwich supports heart health.
Soluble fiber in Grilled Rajma Masala Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Rajma Masala Sandwich aids in weight management.
Fiber-rich foods in Grilled Rajma Masala Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Rajma Masala Sandwich regulates blood sugar.
Fiber in Grilled Rajma Masala Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Rajma Masala Sandwich promotes gut health.
Fiber in Grilled Rajma Masala Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Rajma Masala Sandwich lowers the risk of colon cancer.
A high-fiber diet from Grilled Rajma Masala Sandwich is linked to a reduced risk of colon cancer.
Fiber in Grilled Rajma Masala Sandwich helps lower blood pressure.
Adequate fiber in Grilled Rajma Masala Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Rajma Masala Sandwich boosts immune function.
Fiber in Grilled Rajma Masala Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Rajma Masala Sandwich reduces the risk of type 2 diabetes.
Fiber in Grilled Rajma Masala Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Grilled Rajma Masala Sandwich boosts immune system
Boosts Immune System in Grilled Rajma Masala Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grilled Rajma Masala Sandwich promotes wound healing
Promotes Wound Healing in Grilled Rajma Masala Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grilled Rajma Masala Sandwich supports growth and development
Supports Growth and Development in Grilled Rajma Masala Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grilled Rajma Masala Sandwich enhances brain function
Enhances Brain Function in Grilled Rajma Masala Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grilled Rajma Masala Sandwich regulates hormonal balance
Regulates Hormonal Balance in Grilled Rajma Masala Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grilled Rajma Masala Sandwich supports healthy vision
Supports Healthy Vision in Grilled Rajma Masala Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grilled Rajma Masala Sandwich improves digestive health
Improves Digestive Health in Grilled Rajma Masala Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grilled Rajma Masala Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grilled Rajma Masala Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grilled Rajma Masala Sandwich reduces inflammation
Reduces Inflammation in Grilled Rajma Masala Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Grilled Rajma Masala Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.