Masala Omelette Grilled Sandwich
World Breakfast, Eggetarian
16.38
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Masala Omelette Grilled Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Masala Omelette Grilled Sandwich has 1.5 mg of Vitamin C.
- Masala Omelette Grilled Sandwich has 120mg of Calcium.
- Masala Omelette Grilled Sandwich has 720mg of Sodium, Na.
- Masala Omelette Grilled Sandwich has 340mg of Potassium, K.
- Masala Omelette Grilled Sandwich has 3.8mg of Iron.
What is the calorie content of Masala Omelette Grilled Sandwich?
A typical serving 1 sandwich (200 grams) of Masala Omelette Grilled Sandwich contains approximately 380 calories.
You can check the exact calorie content by logging Masala Omelette Grilled Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Omelette Grilled Sandwich have?
The amount of fat in Masala Omelette Grilled Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (200 grams) of Masala Omelette Grilled Sandwich contains approximately 20.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Omelette Grilled Sandwich have?
The protein content in Masala Omelette Grilled Sandwich depends on the ingredients exists in it. On average, 1 sandwich (200 grams) of Masala Omelette Grilled Sandwich contains approximately 15.4 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Omelette Grilled Sandwich, Download Nutribit app for healthier you!
How much sugar does a Masala Omelette Grilled Sandwich have?
On average, 1 sandwich (200 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Omelette Grilled Sandwich.
How Much carbohydrates (carbs) is in Masala Omelette Grilled Sandwich?
The amount of carbohydrates (carbs) in Masala Omelette Grilled Sandwich depends on its serving size and preparation. On average, 1 sandwich (200 grams) contains about 32.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Omelette Grilled Sandwich.
How Much Fiber is in Masala Omelette Grilled Sandwich?
Masala Omelette Grilled Sandwich contains approximately 2.5 grams of fiber in 1 sandwich (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Omelette Grilled Sandwich for healthier you!
What vitamins and minerals are in a Masala Omelette Grilled Sandwich?
Vitamins in Masala Omelette Grilled Sandwich:
Masala Omelette Grilled Sandwich contains following minerals:
General
Does Masala Omelette Grilled Sandwich contain caffeine?
Masala Omelette Grilled Sandwich does not contain any caffeine.
Does Masala Omelette Grilled Sandwich contain alcohol?
Masala Omelette Grilled Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Omelette Grilled Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Omelette Grilled Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Omelette Grilled Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Omelette Grilled Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Omelette Grilled Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Omelette Grilled Sandwich for free?
Yes! Since Masala Omelette Grilled Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Omelette Grilled Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Masala Omelette Grilled Sandwich and adds it to your daily hydration log. Simply log Masala Omelette Grilled Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Omelette Grilled Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Omelette Grilled Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Omelette Grilled Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Omelette Grilled Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Omelette Grilled Sandwich
Magnesium and Sodium, Na in Masala Omelette Grilled Sandwich supports bone health.
Magnesium in Masala Omelette Grilled Sandwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Masala Omelette Grilled Sandwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Masala Omelette Grilled Sandwich aids muscle function.
Magnesium in Masala Omelette Grilled Sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Masala Omelette Grilled Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Masala Omelette Grilled Sandwich supports building and repairing tissues.
Builds and repairs tissues in Masala Omelette Grilled Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masala Omelette Grilled Sandwich supports immune function.
Supports immune function in Masala Omelette Grilled Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masala Omelette Grilled Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masala Omelette Grilled Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masala Omelette Grilled Sandwich provides energy.
Provides energy in Masala Omelette Grilled Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masala Omelette Grilled Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Masala Omelette Grilled Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masala Omelette Grilled Sandwich helps in weight management.
Helps in weight management in Masala Omelette Grilled Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masala Omelette Grilled Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masala Omelette Grilled Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masala Omelette Grilled Sandwich supports bone health.
Supports bone health in Masala Omelette Grilled Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masala Omelette Grilled Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Masala Omelette Grilled Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Masala Omelette Grilled Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Masala Omelette Grilled Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Masala Omelette Grilled Sandwich promotes heart health.
Promotes Heart Health in Masala Omelette Grilled Sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Masala Omelette Grilled Sandwich enhances nerve function.
Enhances Nerve Function in Masala Omelette Grilled Sandwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Masala Omelette Grilled Sandwich improves sleep quality.
Improves Sleep Quality in Masala Omelette Grilled Sandwich regulates sleep patterns by supporting melatonin production.
Magnesium in Masala Omelette Grilled Sandwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Masala Omelette Grilled Sandwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Masala Omelette Grilled Sandwich reduces migraine frequency.
Reduces Migraine Frequency in Masala Omelette Grilled Sandwich may help reduce the frequency and severity of migraines.
Magnesium in Masala Omelette Grilled Sandwich promotes digestive health.
Promotes Digestive Health in Masala Omelette Grilled Sandwich supports bowel function and helps prevent constipation.
Magnesium in Masala Omelette Grilled Sandwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Masala Omelette Grilled Sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Masala Omelette Grilled Sandwich boosts protein synthesis.
Boosts Protein Synthesis in Masala Omelette Grilled Sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Masala Omelette Grilled Sandwich supports fluid balance.
Maintains Fluid Balance in Masala Omelette Grilled Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala Omelette Grilled Sandwich supports nerve function.
Supports Nerve Function in Masala Omelette Grilled Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala Omelette Grilled Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Masala Omelette Grilled Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala Omelette Grilled Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Masala Omelette Grilled Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala Omelette Grilled Sandwich helps balance pH levels.
Balances pH Levels in Masala Omelette Grilled Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Masala Omelette Grilled Sandwich boosts immune system
Boosts Immune System in Masala Omelette Grilled Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Omelette Grilled Sandwich promotes wound healing
Promotes Wound Healing in Masala Omelette Grilled Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Omelette Grilled Sandwich supports growth and development
Supports Growth and Development in Masala Omelette Grilled Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Omelette Grilled Sandwich improves skin health
Improves Skin Health in Masala Omelette Grilled Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Masala Omelette Grilled Sandwich enhances brain function
Enhances Brain Function in Masala Omelette Grilled Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Omelette Grilled Sandwich regulates hormonal balance
Regulates Hormonal Balance in Masala Omelette Grilled Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Omelette Grilled Sandwich supports healthy vision
Supports Healthy Vision in Masala Omelette Grilled Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Omelette Grilled Sandwich improves digestive health
Improves Digestive Health in Masala Omelette Grilled Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Omelette Grilled Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Omelette Grilled Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Omelette Grilled Sandwich reduces inflammation
Reduces Inflammation in Masala Omelette Grilled Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 sandwich Masala Omelette Grilled Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.