Mumbai Masala Sandwich
Common Food
8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Mumbai Masala Sandwich Nutrients FAQs
Nutrients
- Mumbai Masala Sandwich has 450mg of Sodium, Na.
- Mumbai Masala Sandwich has 300mg of Potassium, K.
- Mumbai Masala Sandwich has 2mg of Iron.
What is the calorie content of Mumbai Masala Sandwich?
A typical serving 1 Piece (157 grams) of Mumbai Masala Sandwich contains approximately 280 calories.
You can check the exact calorie content by logging Mumbai Masala Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mumbai Masala Sandwich have?
The amount of fat in Mumbai Masala Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (157 grams) of Mumbai Masala Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mumbai Masala Sandwich have?
The protein content in Mumbai Masala Sandwich depends on the ingredients exists in it. On average, 1 Piece (157 grams) of Mumbai Masala Sandwich contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mumbai Masala Sandwich, Download Nutribit app for healthier you!
How much sugar does a Mumbai Masala Sandwich have?
On average, 1 Piece (157 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mumbai Masala Sandwich.
How Much carbohydrates (carbs) is in Mumbai Masala Sandwich?
The amount of carbohydrates (carbs) in Mumbai Masala Sandwich depends on its serving size and preparation. On average, 1 Piece (157 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mumbai Masala Sandwich.
How Much Fiber is in Mumbai Masala Sandwich?
Mumbai Masala Sandwich contains approximately 5 grams of fiber in 1 Piece (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mumbai Masala Sandwich for healthier you!
What vitamins and minerals are in a Mumbai Masala Sandwich?
Mumbai Masala Sandwich contains following minerals:
General
Does Mumbai Masala Sandwich contain caffeine?
Mumbai Masala Sandwich does not contain any caffeine.
Does Mumbai Masala Sandwich contain alcohol?
Mumbai Masala Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mumbai Masala Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mumbai Masala Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mumbai Masala Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mumbai Masala Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mumbai Masala Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mumbai Masala Sandwich for free?
Yes! Since Mumbai Masala Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mumbai Masala Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Mumbai Masala Sandwich and adds it to your daily hydration log. Simply log Mumbai Masala Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mumbai Masala Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mumbai Masala Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mumbai Masala Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mumbai Masala Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mumbai Masala Sandwich
Fiber in Mumbai Masala Sandwich supports digestion.
Fiber in Mumbai Masala Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mumbai Masala Sandwich supports heart health.
Soluble fiber in Mumbai Masala Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mumbai Masala Sandwich aids in weight management.
Fiber-rich foods in Mumbai Masala Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mumbai Masala Sandwich regulates blood sugar.
Fiber in Mumbai Masala Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mumbai Masala Sandwich promotes gut health.
Fiber in Mumbai Masala Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mumbai Masala Sandwich lowers the risk of colon cancer.
A high-fiber diet from Mumbai Masala Sandwich is linked to a reduced risk of colon cancer.
Fiber in Mumbai Masala Sandwich improves skin health.
Fiber in Mumbai Masala Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mumbai Masala Sandwich helps lower blood pressure.
Adequate fiber in Mumbai Masala Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mumbai Masala Sandwich boosts immune function.
Fiber in Mumbai Masala Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mumbai Masala Sandwich reduces the risk of type 2 diabetes.
Fiber in Mumbai Masala Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mumbai Masala Sandwich supports fluid balance.
Maintains Fluid Balance in Mumbai Masala Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mumbai Masala Sandwich supports nerve function.
Supports Nerve Function in Mumbai Masala Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mumbai Masala Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Mumbai Masala Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mumbai Masala Sandwich supports muscle function.
Aids Muscle Function in Mumbai Masala Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mumbai Masala Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Mumbai Masala Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mumbai Masala Sandwich helps balance pH levels.
Balances pH Levels in Mumbai Masala Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mumbai Masala Sandwich supports bone health.
Supports Bone Health in Mumbai Masala Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Piece Mumbai Masala Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.