Mumbai Masala Sandwich With Cheese
Veg, High in protein, rich in calcium
16.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Mumbai Masala Sandwich With Cheese Nutrients FAQs
Nutrients
- Vitamin C:Mumbai Masala Sandwich With Cheese has 5 mg of Vitamin C.
- Mumbai Masala Sandwich With Cheese has 200mg of Calcium.
- Mumbai Masala Sandwich With Cheese has 500mg of Sodium, Na.
- Mumbai Masala Sandwich With Cheese has 700mg of Potassium, K.
- Mumbai Masala Sandwich With Cheese has 2mg of Iron.
What is the calorie content of Mumbai Masala Sandwich With Cheese?
A typical serving 1 serving (250 grams) of Mumbai Masala Sandwich With Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Mumbai Masala Sandwich With Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mumbai Masala Sandwich With Cheese have?
The amount of fat in Mumbai Masala Sandwich With Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mumbai Masala Sandwich With Cheese contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mumbai Masala Sandwich With Cheese have?
The protein content in Mumbai Masala Sandwich With Cheese depends on the ingredients exists in it. On average, 1 serving (250 grams) of Mumbai Masala Sandwich With Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mumbai Masala Sandwich With Cheese, Download Nutribit app for healthier you!
How much sugar does a Mumbai Masala Sandwich With Cheese have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mumbai Masala Sandwich With Cheese.
How Much carbohydrates (carbs) is in Mumbai Masala Sandwich With Cheese?
The amount of carbohydrates (carbs) in Mumbai Masala Sandwich With Cheese depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mumbai Masala Sandwich With Cheese.
How Much Fiber is in Mumbai Masala Sandwich With Cheese?
Mumbai Masala Sandwich With Cheese contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mumbai Masala Sandwich With Cheese for healthier you!
What vitamins and minerals are in a Mumbai Masala Sandwich With Cheese?
Vitamins in Mumbai Masala Sandwich With Cheese:
Mumbai Masala Sandwich With Cheese contains following minerals:
General
Does Mumbai Masala Sandwich With Cheese contain caffeine?
Mumbai Masala Sandwich With Cheese does not contain any caffeine.
Does Mumbai Masala Sandwich With Cheese contain alcohol?
Mumbai Masala Sandwich With Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mumbai Masala Sandwich With Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mumbai Masala Sandwich With Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mumbai Masala Sandwich With Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mumbai Masala Sandwich With Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mumbai Masala Sandwich With Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mumbai Masala Sandwich With Cheese for free?
Yes! Since Mumbai Masala Sandwich With Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mumbai Masala Sandwich With Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mumbai Masala Sandwich With Cheese and adds it to your daily hydration log. Simply log Mumbai Masala Sandwich With Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mumbai Masala Sandwich With Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mumbai Masala Sandwich With Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mumbai Masala Sandwich With Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mumbai Masala Sandwich With Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mumbai Masala Sandwich With Cheese
Magnesium and Sodium, Na in Mumbai Masala Sandwich With Cheese supports bone health.
Magnesium in Mumbai Masala Sandwich With Cheese helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Mumbai Masala Sandwich With Cheese helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Mumbai Masala Sandwich With Cheese aids muscle function.
Magnesium in Mumbai Masala Sandwich With Cheese helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Mumbai Masala Sandwich With Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Mumbai Masala Sandwich With Cheese supports building and repairing tissues.
Builds and repairs tissues in Mumbai Masala Sandwich With Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mumbai Masala Sandwich With Cheese supports immune function.
Supports immune function in Mumbai Masala Sandwich With Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mumbai Masala Sandwich With Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mumbai Masala Sandwich With Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mumbai Masala Sandwich With Cheese provides energy.
Provides energy in Mumbai Masala Sandwich With Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mumbai Masala Sandwich With Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mumbai Masala Sandwich With Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mumbai Masala Sandwich With Cheese helps in weight management.
Helps in weight management in Mumbai Masala Sandwich With Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mumbai Masala Sandwich With Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mumbai Masala Sandwich With Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mumbai Masala Sandwich With Cheese supports bone health.
Supports bone health in Mumbai Masala Sandwich With Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mumbai Masala Sandwich With Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mumbai Masala Sandwich With Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mumbai Masala Sandwich With Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mumbai Masala Sandwich With Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mumbai Masala Sandwich With Cheese supports digestion.
Fiber in Mumbai Masala Sandwich With Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mumbai Masala Sandwich With Cheese supports heart health.
Soluble fiber in Mumbai Masala Sandwich With Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mumbai Masala Sandwich With Cheese aids in weight management.
Fiber-rich foods in Mumbai Masala Sandwich With Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mumbai Masala Sandwich With Cheese regulates blood sugar.
Fiber in Mumbai Masala Sandwich With Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mumbai Masala Sandwich With Cheese promotes gut health.
Fiber in Mumbai Masala Sandwich With Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mumbai Masala Sandwich With Cheese lowers the risk of colon cancer.
A high-fiber diet from Mumbai Masala Sandwich With Cheese is linked to a reduced risk of colon cancer.
Fiber in Mumbai Masala Sandwich With Cheese improves skin health.
Fiber in Mumbai Masala Sandwich With Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mumbai Masala Sandwich With Cheese helps lower blood pressure.
Adequate fiber in Mumbai Masala Sandwich With Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mumbai Masala Sandwich With Cheese boosts immune function.
Fiber in Mumbai Masala Sandwich With Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mumbai Masala Sandwich With Cheese reduces the risk of type 2 diabetes.
Fiber in Mumbai Masala Sandwich With Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mumbai Masala Sandwich With Cheese supports bone health.
Calcium in Mumbai Masala Sandwich With Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mumbai Masala Sandwich With Cheese supports muscle function.
Calcium in Mumbai Masala Sandwich With Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mumbai Masala Sandwich With Cheese supports heart health.
Calcium in Mumbai Masala Sandwich With Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mumbai Masala Sandwich With Cheese supports nerve transmission.
Calcium in Mumbai Masala Sandwich With Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mumbai Masala Sandwich With Cheese supports blood clotting.
Calcium in Mumbai Masala Sandwich With Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mumbai Masala Sandwich With Cheese supports hormonal secretion.
Calcium in Mumbai Masala Sandwich With Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mumbai Masala Sandwich With Cheese supports weight management.
Calcium in Mumbai Masala Sandwich With Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mumbai Masala Sandwich With Cheese supports dental health.
Calcium in Mumbai Masala Sandwich With Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mumbai Masala Sandwich With Cheese supports blood pressure regulation.
Calcium in Mumbai Masala Sandwich With Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Mumbai Masala Sandwich With Cheese promotes heart health.
Promotes Heart Health in Mumbai Masala Sandwich With Cheese helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mumbai Masala Sandwich With Cheese enhances nerve function.
Enhances Nerve Function in Mumbai Masala Sandwich With Cheese supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mumbai Masala Sandwich With Cheese improves sleep quality.
Improves Sleep Quality in Mumbai Masala Sandwich With Cheese regulates sleep patterns by supporting melatonin production.
Magnesium in Mumbai Masala Sandwich With Cheese supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mumbai Masala Sandwich With Cheese helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mumbai Masala Sandwich With Cheese reduces migraine frequency.
Reduces Migraine Frequency in Mumbai Masala Sandwich With Cheese may help reduce the frequency and severity of migraines.
Magnesium in Mumbai Masala Sandwich With Cheese promotes digestive health.
Promotes Digestive Health in Mumbai Masala Sandwich With Cheese supports bowel function and helps prevent constipation.
Magnesium in Mumbai Masala Sandwich With Cheese helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mumbai Masala Sandwich With Cheese calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mumbai Masala Sandwich With Cheese boosts protein synthesis.
Boosts Protein Synthesis in Mumbai Masala Sandwich With Cheese plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Mumbai Masala Sandwich With Cheese supports fluid balance.
Maintains Fluid Balance in Mumbai Masala Sandwich With Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mumbai Masala Sandwich With Cheese supports nerve function.
Supports Nerve Function in Mumbai Masala Sandwich With Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mumbai Masala Sandwich With Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mumbai Masala Sandwich With Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mumbai Masala Sandwich With Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mumbai Masala Sandwich With Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mumbai Masala Sandwich With Cheese helps balance pH levels.
Balances pH Levels in Mumbai Masala Sandwich With Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Mumbai Masala Sandwich With Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.