Pita Saga Bati Basa
Oriya, Dinner
12.21
% from protein53.44
% from carbs53.44
% from fatNutrition Facts
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Pita Saga Bati Basa Nutrients FAQs
Nutrients
- Vitamin C:Pita Saga Bati Basa has 10 mg of Vitamin C.
- Pita Saga Bati Basa has 80mg of Calcium.
- Pita Saga Bati Basa has 400mg of Sodium, Na.
- Pita Saga Bati Basa has 250mg of Potassium, K.
- Pita Saga Bati Basa has 2mg of Iron.
What is the calorie content of Pita Saga Bati Basa?
A typical serving 1 piece (100 grams) of Pita Saga Bati Basa contains approximately 250 calories.
You can check the exact calorie content by logging Pita Saga Bati Basa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita Saga Bati Basa have?
The amount of fat in Pita Saga Bati Basa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Pita Saga Bati Basa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita Saga Bati Basa have?
The protein content in Pita Saga Bati Basa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Pita Saga Bati Basa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pita Saga Bati Basa, Download Nutribit app for healthier you!
How much sugar does a Pita Saga Bati Basa have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Saga Bati Basa.
How Much carbohydrates (carbs) is in Pita Saga Bati Basa?
The amount of carbohydrates (carbs) in Pita Saga Bati Basa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita Saga Bati Basa.
How Much Fiber is in Pita Saga Bati Basa?
Pita Saga Bati Basa contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Saga Bati Basa for healthier you!
What vitamins and minerals are in a Pita Saga Bati Basa?
Vitamins in Pita Saga Bati Basa:
Pita Saga Bati Basa contains following minerals:
General
Does Pita Saga Bati Basa contain caffeine?
Pita Saga Bati Basa does not contain any caffeine.
Does Pita Saga Bati Basa contain alcohol?
Pita Saga Bati Basa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita Saga Bati Basa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Saga Bati Basa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita Saga Bati Basa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita Saga Bati Basa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Saga Bati Basa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita Saga Bati Basa for free?
Yes! Since Pita Saga Bati Basa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita Saga Bati Basa with water tracking feature?
Nutribit automatically calculates the water content of Pita Saga Bati Basa and adds it to your daily hydration log. Simply log Pita Saga Bati Basa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita Saga Bati Basa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita Saga Bati Basa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita Saga Bati Basa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita Saga Bati Basa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita Saga Bati Basa
Protein in Pita Saga Bati Basa supports building and repairing tissues.
Builds and repairs tissues in Pita Saga Bati Basa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pita Saga Bati Basa supports immune function.
Supports immune function in Pita Saga Bati Basa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pita Saga Bati Basa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pita Saga Bati Basa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pita Saga Bati Basa provides energy.
Provides energy in Pita Saga Bati Basa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pita Saga Bati Basa supports muscle growth and strength.
Supports muscle growth and strength in Pita Saga Bati Basa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pita Saga Bati Basa helps in weight management.
Helps in weight management in Pita Saga Bati Basa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pita Saga Bati Basa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pita Saga Bati Basa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pita Saga Bati Basa supports bone health.
Supports bone health in Pita Saga Bati Basa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pita Saga Bati Basa improves skin, hair, and nails.
Improves skin, hair, and nails in Pita Saga Bati Basa is essential for the health and growth of hair, skin, and nails.
Protein in Pita Saga Bati Basa regulates blood sugar levels.
Regulates blood sugar levels in Pita Saga Bati Basa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pita Saga Bati Basa supports fluid balance.
Maintains Fluid Balance in Pita Saga Bati Basa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pita Saga Bati Basa supports nerve function.
Supports Nerve Function in Pita Saga Bati Basa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pita Saga Bati Basa helps regulate blood pressure.
Regulates Blood Pressure in Pita Saga Bati Basa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pita Saga Bati Basa supports muscle function.
Aids Muscle Function in Pita Saga Bati Basa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pita Saga Bati Basa aids nutrient absorption.
Improves Nutrient Absorption in Pita Saga Bati Basa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pita Saga Bati Basa helps balance pH levels.
Balances pH Levels in Pita Saga Bati Basa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pita Saga Bati Basa supports bone health.
Supports Bone Health in Pita Saga Bati Basa helps retain calcium and prevent the loss of bone density over time.
Iodine in Pita Saga Bati Basa supports thyroid health.
Thyroid Health in Pita Saga Bati Basa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Pita Saga Bati Basa supports cognitive function.
Cognitive Function in Pita Saga Bati Basa helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Pita Saga Bati Basa strengthens the immune system.
Immune System Support in Pita Saga Bati Basa helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Pita Saga Bati Basa supports hormonal balance.
Hormonal Balance in Pita Saga Bati Basa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Pita Saga Bati Basa supports skin health.
Skin Health in Pita Saga Bati Basa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Pita Saga Bati Basa supports detoxification.
Detoxification in Pita Saga Bati Basa assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Pita Saga Bati Basa supports fetal development.
Fetal Development in Pita Saga Bati Basa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Pita Saga Bati Basa helps regulate metabolism.
Metabolism Regulation in Pita Saga Bati Basa ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Pita Saga Bati Basa promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Pita Saga Bati Basa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Pita Saga Bati Basa boosts immune system
Boosts Immune System in Pita Saga Bati Basa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pita Saga Bati Basa promotes wound healing
Promotes Wound Healing in Pita Saga Bati Basa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pita Saga Bati Basa supports growth and development
Supports Growth and Development in Pita Saga Bati Basa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pita Saga Bati Basa improves skin health
Improves Skin Health in Pita Saga Bati Basa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pita Saga Bati Basa enhances brain function
Enhances Brain Function in Pita Saga Bati Basa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pita Saga Bati Basa regulates hormonal balance
Regulates Hormonal Balance in Pita Saga Bati Basa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pita Saga Bati Basa supports healthy vision
Supports Healthy Vision in Pita Saga Bati Basa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pita Saga Bati Basa improves digestive health
Improves Digestive Health in Pita Saga Bati Basa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pita Saga Bati Basa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pita Saga Bati Basa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pita Saga Bati Basa reduces inflammation
Reduces Inflammation in Pita Saga Bati Basa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Pita Saga Bati Basa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.