Bhakarwadi Chaat

Appetizer, Vegetarian

Total Energy

250

kcal

49.23

% from carbs

9.23

% from protein

41.54

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

180mg

7.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

6g

12%

Water

80g

Calcium, Ca

70mg

Iron, Fe

2.5mg

Magnesium, Mg

40mg

Zinc, Zn

1.5mg

Vitamin A, RAE

60UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhakarwadi Chaat

A typical serving 1 plate of Bhakarwadi Chaat (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhakarwadi Chaat depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Bhakarwadi Chaat contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhakarwadi Chaat depends on the ingredients exists in it. On average, 1 plate of Bhakarwadi Chaat (about 200 grams) contains approximately 6 grams of protein.

On average, 1 plate (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 32 grams of carbohydrates.

Bhakarwadi Chaat contains approximately 4 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 plate Bhakarwadi Chaat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.