Chaat Masala

Vegetarian

10.81

% from protein

64.86

% from carbs

64.86

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Starch 2 g

Protein 0.5 g
1%

Water 4 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1 mg

Biotin 0.2 UG

Folic acid 10 UG

Calcium 5 mg

Iron 0.2 mg

Magnesium 5 mg

Zinc 0.1 mg

Chaat Masala Nutrients FAQs

Nutrients

What is the calorie content of Chaat Masala?

A typical serving 1 teaspoon (5 grams) of Chaat Masala contains approximately 15 calories.

You can check the exact calorie content by logging Chaat Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chaat Masala have?

The amount of fat in Chaat Masala depends on the ingredients and preparation method. On average, one serving 1 teaspoon (5 grams) of Chaat Masala contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chaat Masala have?

The protein content in Chaat Masala depends on the ingredients exists in it. On average, 1 teaspoon (5 grams) of Chaat Masala contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chaat Masala, Download Nutribit app for healthier you!

How much sugar does a Chaat Masala have?

On average, 1 teaspoon (5 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaat Masala.

How Much carbohydrates (carbs) is in Chaat Masala?

The amount of carbohydrates (carbs) in Chaat Masala depends on its serving size and preparation. On average, 1 teaspoon (5 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chaat Masala.

How Much Fiber is in Chaat Masala?

Chaat Masala contains approximately 0.5 grams of fiber in 1 teaspoon (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chaat Masala for healthier you!

What vitamins and minerals are in a Chaat Masala?

Vitamins in Chaat Masala:

  • Vitamin C:Chaat Masala has 1 mg of Vitamin C.

Chaat Masala contains following minerals:

  • Chaat Masala has 5mg of Calcium.
  • Chaat Masala has 50mg of Sodium, Na.
  • Chaat Masala has 100mg of Potassium, K.
  • Chaat Masala has 0.2mg of Iron.

General

Does Chaat Masala contain caffeine?

Chaat Masala does not contain any caffeine.

Does Chaat Masala contain alcohol?

Chaat Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chaat Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaat Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chaat Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chaat Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaat Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chaat Masala for free?

Yes! Since Chaat Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chaat Masala with water tracking feature?

Nutribit automatically calculates the water content of Chaat Masala and adds it to your daily hydration log. Simply log Chaat Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chaat Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chaat Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chaat Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chaat Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chaat Masala

How to burn 15 calories?

The amount of exercise required to burn off 1 teaspoon Chaat Masala

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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