Tortilla Pizza With Tomato, Onion And Capsicum

Appetizer, Vegetarian

13.22

% from protein

49.59

% from carbs

49.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 3 g
15%
Polyunsaturated 3 g
Monounsaturated 4 g
Sodium, Na 300 mg
13%
Potassium, K 400 mg
8.5%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 10 g
20%
Starch 10 g
Protein 8 g
16%
Water 100 g
Vitamin A, RAE 200 UG
Vitamin E 0.5 MG_ATE
Vitamin C 20 mg
Biotin 5 UG
Folic acid 25 UG
Calcium 40 mg
Iron 1.5 mg
Magnesium 20 mg
Zinc 1.2 mg
Sucrose 5 g
Glucose 5 g

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Tortilla Pizza With Tomato, Onion And Capsicum Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Pizza With Tomato, Onion And Capsicum?

A typical serving 1 Piece (150 grams) of Tortilla Pizza With Tomato, Onion And Capsicum contains approximately 250 calories.

You can check the exact calorie content by logging Tortilla Pizza With Tomato, Onion And Capsicum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Pizza With Tomato, Onion And Capsicum have?

The amount of fat in Tortilla Pizza With Tomato, Onion And Capsicum depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Tortilla Pizza With Tomato, Onion And Capsicum contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Pizza With Tomato, Onion And Capsicum have?

The protein content in Tortilla Pizza With Tomato, Onion And Capsicum depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Tortilla Pizza With Tomato, Onion And Capsicum contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Pizza With Tomato, Onion And Capsicum, Download Nutribit app for healthier you!

How much sugar does a Tortilla Pizza With Tomato, Onion And Capsicum have?

On average, 1 Piece (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Pizza With Tomato, Onion And Capsicum.

How Much carbohydrates (carbs) is in Tortilla Pizza With Tomato, Onion And Capsicum?

The amount of carbohydrates (carbs) in Tortilla Pizza With Tomato, Onion And Capsicum depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Pizza With Tomato, Onion And Capsicum.

How Much Fiber is in Tortilla Pizza With Tomato, Onion And Capsicum?

Tortilla Pizza With Tomato, Onion And Capsicum contains approximately 4 grams of fiber in 1 Piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Pizza With Tomato, Onion And Capsicum for healthier you!

What vitamins and minerals are in a Tortilla Pizza With Tomato, Onion And Capsicum?

Vitamins in Tortilla Pizza With Tomato, Onion And Capsicum:

  • Vitamin C:Tortilla Pizza With Tomato, Onion And Capsicum has 20 mg of Vitamin C.

Tortilla Pizza With Tomato, Onion And Capsicum contains following minerals:

  • Tortilla Pizza With Tomato, Onion And Capsicum has 40mg of Calcium.
  • Tortilla Pizza With Tomato, Onion And Capsicum has 300mg of Sodium, Na.
  • Tortilla Pizza With Tomato, Onion And Capsicum has 400mg of Potassium, K.
  • Tortilla Pizza With Tomato, Onion And Capsicum has 1.5mg of Iron.

General

Does Tortilla Pizza With Tomato, Onion And Capsicum contain caffeine?

Tortilla Pizza With Tomato, Onion And Capsicum does not contain any caffeine.

Does Tortilla Pizza With Tomato, Onion And Capsicum contain alcohol?

Tortilla Pizza With Tomato, Onion And Capsicum does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Pizza With Tomato, Onion And Capsicum?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Pizza With Tomato, Onion And Capsicum and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Pizza With Tomato, Onion And Capsicum quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Pizza With Tomato, Onion And Capsicum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Pizza With Tomato, Onion And Capsicum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Pizza With Tomato, Onion And Capsicum for free?

Yes! Since Tortilla Pizza With Tomato, Onion And Capsicum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Pizza With Tomato, Onion And Capsicum with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Pizza With Tomato, Onion And Capsicum and adds it to your daily hydration log. Simply log Tortilla Pizza With Tomato, Onion And Capsicum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Pizza With Tomato, Onion And Capsicum as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Pizza With Tomato, Onion And Capsicum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Pizza With Tomato, Onion And Capsicum nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Pizza With Tomato, Onion And Capsicum data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Pizza With Tomato, Onion And Capsicum

Protein in Tortilla Pizza With Tomato, Onion And Capsicum supports building and repairing tissues.

Builds and repairs tissues in Tortilla Pizza With Tomato, Onion And Capsicum is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum supports immune function.

Supports immune function in Tortilla Pizza With Tomato, Onion And Capsicum is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tortilla Pizza With Tomato, Onion And Capsicum is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum provides energy.

Provides energy in Tortilla Pizza With Tomato, Onion And Capsicum can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum supports muscle growth and strength.

Supports muscle growth and strength in Tortilla Pizza With Tomato, Onion And Capsicum is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum helps in weight management.

Helps in weight management in Tortilla Pizza With Tomato, Onion And Capsicum promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tortilla Pizza With Tomato, Onion And Capsicum is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum supports bone health.

Supports bone health in Tortilla Pizza With Tomato, Onion And Capsicum plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum improves skin, hair, and nails.

Improves skin, hair, and nails in Tortilla Pizza With Tomato, Onion And Capsicum is essential for the health and growth of hair, skin, and nails.

Protein in Tortilla Pizza With Tomato, Onion And Capsicum regulates blood sugar levels.

Regulates blood sugar levels in Tortilla Pizza With Tomato, Onion And Capsicum helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 Piece Tortilla Pizza With Tomato, Onion And Capsicum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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