Tomato and Onion Raita

A typical serving 1 serving (100 grams) of Tomato and Onion Raita contains approximately 50 calories.

You can check the exact calorie content by logging Tomato and Onion Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tomato and Onion Raita depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tomato and Onion Raita contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tomato and Onion Raita depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tomato and Onion Raita contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato and Onion Raita, Download Nutribit app for healthier you!

On average, 1 serving (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato and Onion Raita.

The amount of carbohydrates (carbs) in Tomato and Onion Raita depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato and Onion Raita.

Tomato and Onion Raita contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato and Onion Raita for healthier you!

Vitamins in Tomato and Onion Raita:

• Vitamin C:Tomato and Onion Raita has 20 mg of Vitamin C.

Tomato and Onion Raita contains following minerals:

• Tomato and Onion Raita has 50mg of Calcium.
• Tomato and Onion Raita has 40mg of Sodium, Na.
• Tomato and Onion Raita has 250mg of Potassium, K.
• Tomato and Onion Raita has 0.5mg of Iron.

Tomato and Onion Raita does not contain any caffeine.

Tomato and Onion Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato and Onion Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tomato and Onion Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato and Onion Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tomato and Onion Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tomato and Onion Raita and adds it to your daily hydration log. Simply log Tomato and Onion Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tomato and Onion Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tomato and Onion Raita data can be accessed offline in the Nutribit app anytime anywhere!