Batata Nu Shaak
Lunch, Vegetarian
7.02
% from protein61.4
% from carbs61.4
% from fatNutrition Facts
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Batata Nu Shaak Nutrients FAQs
Nutrients
- Vitamin C:Batata Nu Shaak has 20 mg of Vitamin C.
- Batata Nu Shaak has 40mg of Calcium.
- Batata Nu Shaak has 300mg of Sodium, Na.
- Batata Nu Shaak has 450mg of Potassium, K.
- Batata Nu Shaak has 1.5mg of Iron.
What is the calorie content of Batata Nu Shaak?
A typical serving 1 plate (150 grams) of Batata Nu Shaak contains approximately 220 calories.
You can check the exact calorie content by logging Batata Nu Shaak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batata Nu Shaak have?
The amount of fat in Batata Nu Shaak depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Batata Nu Shaak contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batata Nu Shaak have?
The protein content in Batata Nu Shaak depends on the ingredients exists in it. On average, 1 plate (150 grams) of Batata Nu Shaak contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Batata Nu Shaak, Download Nutribit app for healthier you!
How much sugar does a Batata Nu Shaak have?
On average, 1 plate (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batata Nu Shaak.
How Much carbohydrates (carbs) is in Batata Nu Shaak?
The amount of carbohydrates (carbs) in Batata Nu Shaak depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batata Nu Shaak.
How Much Fiber is in Batata Nu Shaak?
Batata Nu Shaak contains approximately 4 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batata Nu Shaak for healthier you!
What vitamins and minerals are in a Batata Nu Shaak?
Vitamins in Batata Nu Shaak:
Batata Nu Shaak contains following minerals:
General
Does Batata Nu Shaak contain caffeine?
Batata Nu Shaak does not contain any caffeine.
Does Batata Nu Shaak contain alcohol?
Batata Nu Shaak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Batata Nu Shaak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batata Nu Shaak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batata Nu Shaak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batata Nu Shaak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batata Nu Shaak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batata Nu Shaak for free?
Yes! Since Batata Nu Shaak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batata Nu Shaak with water tracking feature?
Nutribit automatically calculates the water content of Batata Nu Shaak and adds it to your daily hydration log. Simply log Batata Nu Shaak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batata Nu Shaak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batata Nu Shaak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batata Nu Shaak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batata Nu Shaak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batata Nu Shaak
How to burn 220 calories?
The amount of exercise required to burn off 1 plate Batata Nu Shaak
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.