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Common Food
103
kcal Energy
89.8%
% from carbs
8.7%
% from protein
1.5%
% from fats
In 114 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 130 sweetpotato, 5" long
111.8
kcal
Serving Size: 114 medium (2" dia, 5" long, raw)
102.6
kcal
Serving Size: 230 eggplant
80.5
kcal
Serving Size: 67.26 trozo
176.4873
kcal
Serving Size: 240.29 taza
431.0739
kcal
Serving Size: 240.29 taza
431.0739
kcal
Serving Size: 76.22 egg
102.9676
kcal
Serving Size: 50 piece
50
kcal
Serving Size: pack
151.19
kcal
Serving Size: 228.18 gramm
268.9482
kcal
Serving Size: 50.42 gramm
111.544
kcal
Serving Size: 130 sweetpotato, 5" long
111.8
kcal
Serving Size: 130 sweet potato
111.8
kcal
Serving Size: 130 sweetpotato, 5" long
111.8
kcal
Serving Size: 114 medium (2" dia, 5" long, raw)
102.6
kcal
Serving Size: 200 bowl
280
kcal
Serving Size: 229 bowl
230
kcal
Serving Size: 75.22 plum
34.25
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 142.22 trozo
232.1251
kcal
Serving Size: 240.29 taza
431.0739
kcal
A typical serving 1 medium (2" dia, 5" long, raw) of Batata japonesa (114 grams) contains approximately 102.6 calories. You can check the exact calorie content by logging Batata japonesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Batata japonesa depends on the ingredients and preparation method. On average, one serving 1 medium (2" dia, 5" long, raw) (114 grams) of Batata japonesa contains approximately 0.171 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Batata japonesa depends on the ingredients exists in it. On average, 1 medium (2" dia, 5" long, raw) of Batata japonesa (about 114 grams) contains approximately 2.2914 grams of protein.
The protein content in Batata japonesa depends on the ingredients exists in it. On average, 1 medium (2" dia, 5" long, raw) of Batata japonesa (about 114 grams) contains approximately 2.2914 grams of protein.
On average, 1 medium (2" dia, 5" long, raw) (about 114 grams) contains about 7.3872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium (2" dia, 5" long, raw) (about 114 grams) contains about 7.3872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium (2" dia, 5" long, raw) (about 114 grams) contains about 23.6094 grams of carbohydrates.
Batata japonesa contains approximately 3.762 grams of fiber in 1 medium (2" dia, 5" long, raw) (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Batata japonesa contains approximately 3.762 grams of fiber in 1 medium (2" dia, 5" long, raw) (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Batata japonesa contains approximately 3.762 grams of fiber in 1 medium (2" dia, 5" long, raw) (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Batata japonesa contains approximately 3.762 grams of fiber in 1 medium (2" dia, 5" long, raw) (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Batata japonesa contains approximately 3.762 grams of fiber in 1 medium (2" dia, 5" long, raw) (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Batata japonesa contains approximately 3.762 grams of fiber in 1 medium (2" dia, 5" long, raw) (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Batata japonesa contains approximately 3.762 grams of fiber in 1 medium (2" dia, 5" long, raw) (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batata japonesa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Batata japonesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batata japonesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Batata japonesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Batata japonesa and adds it to your daily hydration log. Simply log Batata japonesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Batata japonesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Batata japonesa data can be accessed offline in the Nutribit app anytime anywhere!