Carrots And Coriander Fritters

Snack, Vegetarian

Total Energy

220

kcal

33.03

% from carbs

9.17

% from protein

57.8

% from fats

In 150 g

% daily value


Total Fat

14g

21.5%


Saturated

3g

15%


Polyunsaturated

2.5g


Monounsaturated

8.5g



Sodium, Na

250mg

10.9%


Potassium, K

350mg

7.4%


Total Carbohydrates

18g

6.5%


Fiber

6g

21.4%


Sugars

3g

6%


Starch

7g


Protein

5g

10%


Water

120g





Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

18mg


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

45UG


Iron, Fe

3mg


Calcium, Ca

60mg


Zinc, Zn

1.2mg


Magnesium, Mg

20mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrots And Coriander Fritters

A typical serving 3 pieces of Carrots And Coriander Fritters (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrots And Coriander Fritters depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Carrots And Coriander Fritters contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrots And Coriander Fritters depends on the ingredients exists in it. On average, 3 pieces of Carrots And Coriander Fritters (about 150 grams) contains approximately 5 grams of protein.

On average, 3 pieces (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 150 grams) contains about 18 grams of carbohydrates.

Carrots And Coriander Fritters contains approximately 6 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Carrots And Coriander Fritters

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.