Carrots And Coriander Fritters
Snack, Vegetarian
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
14g
21.5%
Saturated
3g
15%
Polyunsaturated
2.5g
Monounsaturated
8.5g
Sodium, Na
250mg
10.9%
Potassium, K
350mg
7.4%
Total Carbohydrates
18g
6.5%
Fiber
6g
21.4%
Sugars
3g
6%
Starch
7g
Protein
5g
10%
Water
120g
Vitamin A, RAE
300UG
Vitamin C, total ascorbic acid
18mg
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
45UG
Iron, Fe
3mg
Calcium, Ca
60mg
Zinc, Zn
1.2mg
Magnesium, Mg
20mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.