Anda Bhurji

North Indian Breakfast, Eggetarian

Total Energy

290

kcal

6.71

% from carbs

26.85

% from protein

66.44

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

1g

Protein

20g

40%

Water

100g

Vitamin A, RAE

350UG

Vitamin D (D2 + D3)

2.5UG

Vitamin E

0.7MG_ATE

Biotin

0.9UG

Folic acid

55UG

Iron, Fe

1.2mg

Calcium, Ca

120mg

Zinc, Zn

1.2mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Anda Bhurji

A typical serving 1 plate of Anda Bhurji (150 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Anda Bhurji depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Anda Bhurji contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Anda Bhurji depends on the ingredients exists in it. On average, 1 plate of Anda Bhurji (about 150 grams) contains approximately 20 grams of protein.

On average, 1 plate (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 150 grams) contains about 5 grams of carbohydrates.

Anda Bhurji contains approximately 1 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Anda Bhurji - Anda Bhurji

North Indian Breakfast, Eggetarian

250 kcal

Anda Bhurji

Common Food

220 kcal

Mooli Bhurji - Radish Bhurji

Dinner, Vegetarian

100 kcal

Malvani Anda Curry

Side Dish, Eggetarian

270 kcal

Hyderabadi Anda Biryani

Main, High in protein

580 kcal

Malvani Anda Curry

Side Dish, Eggetarian

220 kcal

Tofu Bhurji

North Indian Breakfast, Vegan

180 kcal

Mooli Bhurji

Dinner, Vegetarian

150 kcal

Cabbage Bhurji

North Indian Breakfast, Eggetarian

120 kcal

Paneer Bhurji

Main, High in fats, rich in protein

350 kcal

Egg Bhurji

Main, Spicy, Egg, Vegetarian

250 kcal

Paneer Bhurji

Common Food

230 kcal

Broccoli Egg Bhurji - Broccoli Egg Bhurji

World Breakfast, Eggetarian

180 kcal

Paneer Bhurji Varpas

Snack, High Protein Vegetarian

320 kcal

Methi Paneer Bhurji

High Protein Vegetarian

250 kcal

Masala Palak Bhurji

North Indian Breakfast, Eggetarian

210 kcal

Cauliflower Matar Bhurji

Dinner, Vegetarian

180 kcal

Palak Paneer Bhurji

Vegetarian, Vegetarian

180 kcal

Broccoli Egg Bhurji

World Breakfast, Eggetarian

180 kcal

Punjabi radish bhurji

Punjabi, Side Dish

120 kcal

Colflower Pea Bhurji

Vegetarian

80 kcal

Egg Bhurji Pav

Main Course, Hearty

350 kcal

Broccoli Egg Bhurji

Common Food

180 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 plate Anda Bhurji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.