Anda Bhurji - Anda Bhurji

North Indian Breakfast, Eggetarian

Total Energy

250

kcal

8.26

% from carbs

24.79

% from protein

66.94

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

90mg

3.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

1g

Protein

15g

30%

Water

100g

Glucose

1g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Anda Bhurji - Anda Bhurji

A typical serving 1 Plate of Anda Bhurji - Anda Bhurji (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Anda Bhurji - Anda Bhurji depends on the ingredients and preparation method. On average, one serving 1 Plate (150 grams) of Anda Bhurji - Anda Bhurji contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Anda Bhurji - Anda Bhurji depends on the ingredients exists in it. On average, 1 Plate of Anda Bhurji - Anda Bhurji (about 150 grams) contains approximately 15 grams of protein.

On average, 1 Plate (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 150 grams) contains about 5 grams of carbohydrates.

Anda Bhurji - Anda Bhurji contains approximately 2 grams of fiber in 1 Plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Plate Anda Bhurji - Anda Bhurji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.