Egg White Frittata With Roasted Vegetables
Continental, World Breakfast
34.88
% from protein23.26
% from carbs23.26
% from fatNutrition Facts
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Egg White Frittata With Roasted Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Egg White Frittata With Roasted Vegetables has 20 mg of Vitamin C.
- Egg White Frittata With Roasted Vegetables has 40mg of Calcium.
- Egg White Frittata With Roasted Vegetables has 200mg of Sodium, Na.
- Egg White Frittata With Roasted Vegetables has 300mg of Potassium, K.
- Egg White Frittata With Roasted Vegetables has 3mg of Iron.
What is the calorie content of Egg White Frittata With Roasted Vegetables?
A typical serving 1 slice (150 grams) of Egg White Frittata With Roasted Vegetables contains approximately 200 calories.
You can check the exact calorie content by logging Egg White Frittata With Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White Frittata With Roasted Vegetables have?
The amount of fat in Egg White Frittata With Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Egg White Frittata With Roasted Vegetables contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White Frittata With Roasted Vegetables have?
The protein content in Egg White Frittata With Roasted Vegetables depends on the ingredients exists in it. On average, 1 slice (150 grams) of Egg White Frittata With Roasted Vegetables contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White Frittata With Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Egg White Frittata With Roasted Vegetables have?
On average, 1 slice (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White Frittata With Roasted Vegetables.
How Much carbohydrates (carbs) is in Egg White Frittata With Roasted Vegetables?
The amount of carbohydrates (carbs) in Egg White Frittata With Roasted Vegetables depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White Frittata With Roasted Vegetables.
How Much Fiber is in Egg White Frittata With Roasted Vegetables?
Egg White Frittata With Roasted Vegetables contains approximately 3 grams of fiber in 1 slice (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White Frittata With Roasted Vegetables for healthier you!
What vitamins and minerals are in a Egg White Frittata With Roasted Vegetables?
Vitamins in Egg White Frittata With Roasted Vegetables:
Egg White Frittata With Roasted Vegetables contains following minerals:
General
Does Egg White Frittata With Roasted Vegetables contain caffeine?
Egg White Frittata With Roasted Vegetables does not contain any caffeine.
Does Egg White Frittata With Roasted Vegetables contain alcohol?
Egg White Frittata With Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White Frittata With Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White Frittata With Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White Frittata With Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White Frittata With Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White Frittata With Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White Frittata With Roasted Vegetables for free?
Yes! Since Egg White Frittata With Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White Frittata With Roasted Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Egg White Frittata With Roasted Vegetables and adds it to your daily hydration log. Simply log Egg White Frittata With Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White Frittata With Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White Frittata With Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White Frittata With Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White Frittata With Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White Frittata With Roasted Vegetables
Protein in Egg White Frittata With Roasted Vegetables supports building and repairing tissues.
Builds and repairs tissues in Egg White Frittata With Roasted Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White Frittata With Roasted Vegetables supports immune function.
Supports immune function in Egg White Frittata With Roasted Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White Frittata With Roasted Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White Frittata With Roasted Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White Frittata With Roasted Vegetables provides energy.
Provides energy in Egg White Frittata With Roasted Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White Frittata With Roasted Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Egg White Frittata With Roasted Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White Frittata With Roasted Vegetables helps in weight management.
Helps in weight management in Egg White Frittata With Roasted Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White Frittata With Roasted Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White Frittata With Roasted Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White Frittata With Roasted Vegetables supports bone health.
Supports bone health in Egg White Frittata With Roasted Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White Frittata With Roasted Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White Frittata With Roasted Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Egg White Frittata With Roasted Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Egg White Frittata With Roasted Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 slice Egg White Frittata With Roasted Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.