Tisrayanche Suke (Goan Clams Dry)
Side Dish, Non Vegetarian
38.1
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
More items Like Tisrayanche Suke (Goan Clams Dry)
Konkani Clams Gravy (Tisre Suke)
Common Food
Tallyanche Suke - Sardine Dry
Lunch, High Protein Non Vegetarian
Clams
Common Food
Clams Entree
Ivar's
Garlic Clams
Goose Point
Steamed Clams
Sea Best
Smoked Clams
Polar
Minced Clams
Snow's
Clams, Chopped
Snow's
Chopped Clams
Chicken Of The Sea
Littleneck Clams
Wegmans
Baby Clams
Cento
Clams, Minced
Roland
Hardshell Clams
PanaPesca
Boiled Clams
Seafood, Low Calorie
Stuffed Clams
Common Food
Goan Coconut
Maya Kaimal
Goan Poha
Breakfast, Light
Goan Poee
Lunch, Vegetarian
Goan Thali
Mixed, Balanced
Goan Cashews
True Elements
Goan Moolyacho Ross (Goan Radish Curry)
Vegetarian
Goan Chana Ros - Goan Chana Ros
Lunch, Vegetarian
Tisrayanche Suke (Goan Clams Dry) Nutrients FAQs
Nutrients
- Vitamin C:Tisrayanche Suke (Goan Clams Dry) has 10 mg of Vitamin C.
- Tisrayanche Suke (Goan Clams Dry) has 100mg of Calcium.
- Tisrayanche Suke (Goan Clams Dry) has 500mg of Sodium, Na.
- Tisrayanche Suke (Goan Clams Dry) has 400mg of Potassium, K.
- Tisrayanche Suke (Goan Clams Dry) has 2mg of Iron.
What is the calorie content of Tisrayanche Suke (Goan Clams Dry)?
A typical serving 1 Serving (150 grams) of Tisrayanche Suke (Goan Clams Dry) contains approximately 200 calories.
You can check the exact calorie content by logging Tisrayanche Suke (Goan Clams Dry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tisrayanche Suke (Goan Clams Dry) have?
The amount of fat in Tisrayanche Suke (Goan Clams Dry) depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Tisrayanche Suke (Goan Clams Dry) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tisrayanche Suke (Goan Clams Dry) have?
The protein content in Tisrayanche Suke (Goan Clams Dry) depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Tisrayanche Suke (Goan Clams Dry) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tisrayanche Suke (Goan Clams Dry), Download Nutribit app for healthier you!
How much sugar does a Tisrayanche Suke (Goan Clams Dry) have?
On average, 1 Serving (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tisrayanche Suke (Goan Clams Dry).
How Much carbohydrates (carbs) is in Tisrayanche Suke (Goan Clams Dry)?
The amount of carbohydrates (carbs) in Tisrayanche Suke (Goan Clams Dry) depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tisrayanche Suke (Goan Clams Dry).
How Much Fiber is in Tisrayanche Suke (Goan Clams Dry)?
Tisrayanche Suke (Goan Clams Dry) contains approximately 2 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tisrayanche Suke (Goan Clams Dry) for healthier you!
What vitamins and minerals are in a Tisrayanche Suke (Goan Clams Dry)?
Vitamins in Tisrayanche Suke (Goan Clams Dry):
Tisrayanche Suke (Goan Clams Dry) contains following minerals:
General
Does Tisrayanche Suke (Goan Clams Dry) contain caffeine?
Tisrayanche Suke (Goan Clams Dry) does not contain any caffeine.
Does Tisrayanche Suke (Goan Clams Dry) contain alcohol?
Tisrayanche Suke (Goan Clams Dry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tisrayanche Suke (Goan Clams Dry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tisrayanche Suke (Goan Clams Dry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tisrayanche Suke (Goan Clams Dry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tisrayanche Suke (Goan Clams Dry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tisrayanche Suke (Goan Clams Dry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tisrayanche Suke (Goan Clams Dry) for free?
Yes! Since Tisrayanche Suke (Goan Clams Dry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tisrayanche Suke (Goan Clams Dry) with water tracking feature?
Nutribit automatically calculates the water content of Tisrayanche Suke (Goan Clams Dry) and adds it to your daily hydration log. Simply log Tisrayanche Suke (Goan Clams Dry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tisrayanche Suke (Goan Clams Dry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tisrayanche Suke (Goan Clams Dry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tisrayanche Suke (Goan Clams Dry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tisrayanche Suke (Goan Clams Dry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tisrayanche Suke (Goan Clams Dry)
Protein in Tisrayanche Suke (Goan Clams Dry) supports building and repairing tissues.
Builds and repairs tissues in Tisrayanche Suke (Goan Clams Dry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tisrayanche Suke (Goan Clams Dry) supports immune function.
Supports immune function in Tisrayanche Suke (Goan Clams Dry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tisrayanche Suke (Goan Clams Dry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tisrayanche Suke (Goan Clams Dry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tisrayanche Suke (Goan Clams Dry) provides energy.
Provides energy in Tisrayanche Suke (Goan Clams Dry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tisrayanche Suke (Goan Clams Dry) supports muscle growth and strength.
Supports muscle growth and strength in Tisrayanche Suke (Goan Clams Dry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tisrayanche Suke (Goan Clams Dry) helps in weight management.
Helps in weight management in Tisrayanche Suke (Goan Clams Dry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tisrayanche Suke (Goan Clams Dry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tisrayanche Suke (Goan Clams Dry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tisrayanche Suke (Goan Clams Dry) supports bone health.
Supports bone health in Tisrayanche Suke (Goan Clams Dry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tisrayanche Suke (Goan Clams Dry) improves skin, hair, and nails.
Improves skin, hair, and nails in Tisrayanche Suke (Goan Clams Dry) is essential for the health and growth of hair, skin, and nails.
Protein in Tisrayanche Suke (Goan Clams Dry) regulates blood sugar levels.
Regulates blood sugar levels in Tisrayanche Suke (Goan Clams Dry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tisrayanche Suke (Goan Clams Dry) supports fluid balance.
Maintains Fluid Balance in Tisrayanche Suke (Goan Clams Dry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tisrayanche Suke (Goan Clams Dry) supports nerve function.
Supports Nerve Function in Tisrayanche Suke (Goan Clams Dry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tisrayanche Suke (Goan Clams Dry) helps regulate blood pressure.
Regulates Blood Pressure in Tisrayanche Suke (Goan Clams Dry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tisrayanche Suke (Goan Clams Dry) supports muscle function.
Aids Muscle Function in Tisrayanche Suke (Goan Clams Dry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tisrayanche Suke (Goan Clams Dry) aids nutrient absorption.
Improves Nutrient Absorption in Tisrayanche Suke (Goan Clams Dry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tisrayanche Suke (Goan Clams Dry) helps balance pH levels.
Balances pH Levels in Tisrayanche Suke (Goan Clams Dry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tisrayanche Suke (Goan Clams Dry) supports bone health.
Supports Bone Health in Tisrayanche Suke (Goan Clams Dry) helps retain calcium and prevent the loss of bone density over time.
Iodine in Tisrayanche Suke (Goan Clams Dry) supports thyroid health.
Thyroid Health in Tisrayanche Suke (Goan Clams Dry) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tisrayanche Suke (Goan Clams Dry) supports cognitive function.
Cognitive Function in Tisrayanche Suke (Goan Clams Dry) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tisrayanche Suke (Goan Clams Dry) strengthens the immune system.
Immune System Support in Tisrayanche Suke (Goan Clams Dry) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tisrayanche Suke (Goan Clams Dry) supports hormonal balance.
Hormonal Balance in Tisrayanche Suke (Goan Clams Dry) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tisrayanche Suke (Goan Clams Dry) supports skin health.
Skin Health in Tisrayanche Suke (Goan Clams Dry) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tisrayanche Suke (Goan Clams Dry) supports detoxification.
Detoxification in Tisrayanche Suke (Goan Clams Dry) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tisrayanche Suke (Goan Clams Dry) supports fetal development.
Fetal Development in Tisrayanche Suke (Goan Clams Dry) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tisrayanche Suke (Goan Clams Dry) helps regulate metabolism.
Metabolism Regulation in Tisrayanche Suke (Goan Clams Dry) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tisrayanche Suke (Goan Clams Dry) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tisrayanche Suke (Goan Clams Dry) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Tisrayanche Suke (Goan Clams Dry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.