Sabsige Millet Pulav

Lunch, Vegetarian

Total Energy

200

kcal

54.9

% from carbs

9.8

% from protein

35.29

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

18g

Protein

5g

10%

Water

90g

Sucrose

6g

Glucose

3g

Calcium, Ca

50mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

0.5mg

Vitamin A, RAE

300UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

8mg

Biotin

4UG

Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sabsige Millet Pulav

A typical serving 1 cup of Sabsige Millet Pulav (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sabsige Millet Pulav depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Sabsige Millet Pulav contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sabsige Millet Pulav depends on the ingredients exists in it. On average, 1 cup of Sabsige Millet Pulav (about 150 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 28 grams of carbohydrates.

Sabsige Millet Pulav contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Sabsige Millet Pulav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.