Parsi Steel Chas Payelo Sakarkand

Parsi, Side Dish

8.42

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
200
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 600 mg
26.1%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 10 g
Protein 4 g
8%
Water 180 g
Vitamin A, RAE 70 UG
Vitamin E 0.4 MG_ATE
Vitamin C 10 mg
Biotin 5 UG
Folic acid 80 UG
Calcium 40 mg
Iron 1.5 mg
Magnesium 20 mg
Zinc 0.8 mg
Iodine 8 UG
Sucrose 3 g
Glucose 2 g
Lactose 1 g

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Parsi Steel Chas Payelo Sakarkand Nutrients FAQs

Nutrients

What is the calorie content of Parsi Steel Chas Payelo Sakarkand?

A typical serving 1 serving (300 grams) of Parsi Steel Chas Payelo Sakarkand contains approximately 200 calories.

You can check the exact calorie content by logging Parsi Steel Chas Payelo Sakarkand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parsi Steel Chas Payelo Sakarkand have?

The amount of fat in Parsi Steel Chas Payelo Sakarkand depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Parsi Steel Chas Payelo Sakarkand contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parsi Steel Chas Payelo Sakarkand have?

The protein content in Parsi Steel Chas Payelo Sakarkand depends on the ingredients exists in it. On average, 1 serving (300 grams) of Parsi Steel Chas Payelo Sakarkand contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Parsi Steel Chas Payelo Sakarkand, Download Nutribit app for healthier you!

How much sugar does a Parsi Steel Chas Payelo Sakarkand have?

On average, 1 serving (300 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Steel Chas Payelo Sakarkand.

How Much carbohydrates (carbs) is in Parsi Steel Chas Payelo Sakarkand?

The amount of carbohydrates (carbs) in Parsi Steel Chas Payelo Sakarkand depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parsi Steel Chas Payelo Sakarkand.

How Much Fiber is in Parsi Steel Chas Payelo Sakarkand?

Parsi Steel Chas Payelo Sakarkand contains approximately 4 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Steel Chas Payelo Sakarkand for healthier you!

What vitamins and minerals are in a Parsi Steel Chas Payelo Sakarkand?

Vitamins in Parsi Steel Chas Payelo Sakarkand:

  • Vitamin C:Parsi Steel Chas Payelo Sakarkand has 10 mg of Vitamin C.

Parsi Steel Chas Payelo Sakarkand contains following minerals:

  • Parsi Steel Chas Payelo Sakarkand has 40mg of Calcium.
  • Parsi Steel Chas Payelo Sakarkand has 600mg of Sodium, Na.
  • Parsi Steel Chas Payelo Sakarkand has 300mg of Potassium, K.
  • Parsi Steel Chas Payelo Sakarkand has 1.5mg of Iron.

General

Does Parsi Steel Chas Payelo Sakarkand contain caffeine?

Parsi Steel Chas Payelo Sakarkand does not contain any caffeine.

Does Parsi Steel Chas Payelo Sakarkand contain alcohol?

Parsi Steel Chas Payelo Sakarkand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parsi Steel Chas Payelo Sakarkand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Steel Chas Payelo Sakarkand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parsi Steel Chas Payelo Sakarkand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parsi Steel Chas Payelo Sakarkand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Steel Chas Payelo Sakarkand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parsi Steel Chas Payelo Sakarkand for free?

Yes! Since Parsi Steel Chas Payelo Sakarkand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parsi Steel Chas Payelo Sakarkand with water tracking feature?

Nutribit automatically calculates the water content of Parsi Steel Chas Payelo Sakarkand and adds it to your daily hydration log. Simply log Parsi Steel Chas Payelo Sakarkand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parsi Steel Chas Payelo Sakarkand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parsi Steel Chas Payelo Sakarkand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parsi Steel Chas Payelo Sakarkand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parsi Steel Chas Payelo Sakarkand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parsi Steel Chas Payelo Sakarkand

Sodium, Na in Parsi Steel Chas Payelo Sakarkand supports fluid balance.

Maintains Fluid Balance in Parsi Steel Chas Payelo Sakarkand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parsi Steel Chas Payelo Sakarkand supports nerve function.

Supports Nerve Function in Parsi Steel Chas Payelo Sakarkand helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parsi Steel Chas Payelo Sakarkand helps regulate blood pressure.

Regulates Blood Pressure in Parsi Steel Chas Payelo Sakarkand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parsi Steel Chas Payelo Sakarkand supports muscle function.

Aids Muscle Function in Parsi Steel Chas Payelo Sakarkand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parsi Steel Chas Payelo Sakarkand aids nutrient absorption.

Improves Nutrient Absorption in Parsi Steel Chas Payelo Sakarkand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parsi Steel Chas Payelo Sakarkand helps balance pH levels.

Balances pH Levels in Parsi Steel Chas Payelo Sakarkand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parsi Steel Chas Payelo Sakarkand supports bone health.

Supports Bone Health in Parsi Steel Chas Payelo Sakarkand helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Parsi Steel Chas Payelo Sakarkand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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