Amarod Curry (Parsi Steel Dry Guava Curry)

Parsi, Lunch

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 3 g
Sodium, Na 250 mg
10.9%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 15 g
30%
Starch 10 g
Protein 5 g
10%
Water 150 g
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1 MG_ATE
Vitamin C 50 mg
Biotin 7 UG
Folic acid 70 UG
Calcium 100 mg
Iron 4 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 10 g
Glucose 5 g

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Amarod Curry (Parsi Steel Dry Guava Curry) Nutrients FAQs

Nutrients

What is the calorie content of Amarod Curry (Parsi Steel Dry Guava Curry)?

A typical serving 1 Cup (250 grams) of Amarod Curry (Parsi Steel Dry Guava Curry) contains approximately 200 calories.

You can check the exact calorie content by logging Amarod Curry (Parsi Steel Dry Guava Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amarod Curry (Parsi Steel Dry Guava Curry) have?

The amount of fat in Amarod Curry (Parsi Steel Dry Guava Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Amarod Curry (Parsi Steel Dry Guava Curry) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amarod Curry (Parsi Steel Dry Guava Curry) have?

The protein content in Amarod Curry (Parsi Steel Dry Guava Curry) depends on the ingredients exists in it. On average, 1 Cup (250 grams) of Amarod Curry (Parsi Steel Dry Guava Curry) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Amarod Curry (Parsi Steel Dry Guava Curry), Download Nutribit app for healthier you!

How much sugar does a Amarod Curry (Parsi Steel Dry Guava Curry) have?

On average, 1 Cup (250 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amarod Curry (Parsi Steel Dry Guava Curry).

How Much carbohydrates (carbs) is in Amarod Curry (Parsi Steel Dry Guava Curry)?

The amount of carbohydrates (carbs) in Amarod Curry (Parsi Steel Dry Guava Curry) depends on its serving size and preparation. On average, 1 Cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amarod Curry (Parsi Steel Dry Guava Curry).

How Much Fiber is in Amarod Curry (Parsi Steel Dry Guava Curry)?

Amarod Curry (Parsi Steel Dry Guava Curry) contains approximately 5 grams of fiber in 1 Cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amarod Curry (Parsi Steel Dry Guava Curry) for healthier you!

What vitamins and minerals are in a Amarod Curry (Parsi Steel Dry Guava Curry)?

Vitamins in Amarod Curry (Parsi Steel Dry Guava Curry):

  • Vitamin C:Amarod Curry (Parsi Steel Dry Guava Curry) has 50 mg of Vitamin C.

Amarod Curry (Parsi Steel Dry Guava Curry) contains following minerals:

  • Amarod Curry (Parsi Steel Dry Guava Curry) has 100mg of Calcium.
  • Amarod Curry (Parsi Steel Dry Guava Curry) has 250mg of Sodium, Na.
  • Amarod Curry (Parsi Steel Dry Guava Curry) has 300mg of Potassium, K.
  • Amarod Curry (Parsi Steel Dry Guava Curry) has 4mg of Iron.

General

Does Amarod Curry (Parsi Steel Dry Guava Curry) contain caffeine?

Amarod Curry (Parsi Steel Dry Guava Curry) does not contain any caffeine.

Does Amarod Curry (Parsi Steel Dry Guava Curry) contain alcohol?

Amarod Curry (Parsi Steel Dry Guava Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amarod Curry (Parsi Steel Dry Guava Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amarod Curry (Parsi Steel Dry Guava Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amarod Curry (Parsi Steel Dry Guava Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amarod Curry (Parsi Steel Dry Guava Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amarod Curry (Parsi Steel Dry Guava Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amarod Curry (Parsi Steel Dry Guava Curry) for free?

Yes! Since Amarod Curry (Parsi Steel Dry Guava Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amarod Curry (Parsi Steel Dry Guava Curry) with water tracking feature?

Nutribit automatically calculates the water content of Amarod Curry (Parsi Steel Dry Guava Curry) and adds it to your daily hydration log. Simply log Amarod Curry (Parsi Steel Dry Guava Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amarod Curry (Parsi Steel Dry Guava Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amarod Curry (Parsi Steel Dry Guava Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amarod Curry (Parsi Steel Dry Guava Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amarod Curry (Parsi Steel Dry Guava Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amarod Curry (Parsi Steel Dry Guava Curry)

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) supports digestion.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) supports heart health.

Soluble fiber in Amarod Curry (Parsi Steel Dry Guava Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) aids in weight management.

Fiber-rich foods in Amarod Curry (Parsi Steel Dry Guava Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) regulates blood sugar.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) promotes gut health.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) lowers the risk of colon cancer.

A high-fiber diet from Amarod Curry (Parsi Steel Dry Guava Curry) is linked to a reduced risk of colon cancer.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) improves skin health.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) helps lower blood pressure.

Adequate fiber in Amarod Curry (Parsi Steel Dry Guava Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) boosts immune function.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) reduces the risk of type 2 diabetes.

Fiber in Amarod Curry (Parsi Steel Dry Guava Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 Cup Amarod Curry (Parsi Steel Dry Guava Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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