Parsi Dairy Kulfi

Dessert, Creamy, Sweet

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 40 mg
1.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 25 g
9.1%

Sugars 20 g
40%

Starch 3 g

Protein 5 g
10%

Water 50 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 150 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 15 g

Glucose 5 g

Parsi Dairy Kulfi Nutrients FAQs

Nutrients

What is the calorie content of Parsi Dairy Kulfi?

A typical serving 1 Nos (100 grams) of Parsi Dairy Kulfi contains approximately 200 calories.

You can check the exact calorie content by logging Parsi Dairy Kulfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parsi Dairy Kulfi have?

The amount of fat in Parsi Dairy Kulfi depends on the ingredients and preparation method. On average, one serving 1 Nos (100 grams) of Parsi Dairy Kulfi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parsi Dairy Kulfi have?

The protein content in Parsi Dairy Kulfi depends on the ingredients exists in it. On average, 1 Nos (100 grams) of Parsi Dairy Kulfi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Parsi Dairy Kulfi, Download Nutribit app for healthier you!

How much sugar does a Parsi Dairy Kulfi have?

On average, 1 Nos (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Dairy Kulfi.

How Much carbohydrates (carbs) is in Parsi Dairy Kulfi?

The amount of carbohydrates (carbs) in Parsi Dairy Kulfi depends on its serving size and preparation. On average, 1 Nos (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parsi Dairy Kulfi.

How Much Fiber is in Parsi Dairy Kulfi?

Parsi Dairy Kulfi contains approximately 0 grams of fiber in 1 Nos (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Dairy Kulfi for healthier you!

What vitamins and minerals are in a Parsi Dairy Kulfi?

Vitamins in Parsi Dairy Kulfi:

  • Vitamin C:Parsi Dairy Kulfi has 5 mg of Vitamin C.

Parsi Dairy Kulfi contains following minerals:

  • Parsi Dairy Kulfi has 150mg of Calcium.
  • Parsi Dairy Kulfi has 40mg of Sodium, Na.
  • Parsi Dairy Kulfi has 150mg of Potassium, K.
  • Parsi Dairy Kulfi has 1.5mg of Iron.

General

Does Parsi Dairy Kulfi contain caffeine?

Parsi Dairy Kulfi does not contain any caffeine.

Does Parsi Dairy Kulfi contain alcohol?

Parsi Dairy Kulfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parsi Dairy Kulfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Dairy Kulfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parsi Dairy Kulfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parsi Dairy Kulfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Dairy Kulfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parsi Dairy Kulfi for free?

Yes! Since Parsi Dairy Kulfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parsi Dairy Kulfi with water tracking feature?

Nutribit automatically calculates the water content of Parsi Dairy Kulfi and adds it to your daily hydration log. Simply log Parsi Dairy Kulfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parsi Dairy Kulfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parsi Dairy Kulfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parsi Dairy Kulfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parsi Dairy Kulfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parsi Dairy Kulfi

Calcium in Parsi Dairy Kulfi supports bone health.

Calcium in Parsi Dairy Kulfi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parsi Dairy Kulfi supports muscle function.

Calcium in Parsi Dairy Kulfi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parsi Dairy Kulfi supports heart health.

Calcium in Parsi Dairy Kulfi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parsi Dairy Kulfi supports nerve transmission.

Calcium in Parsi Dairy Kulfi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parsi Dairy Kulfi supports blood clotting.

Calcium in Parsi Dairy Kulfi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parsi Dairy Kulfi supports hormonal secretion.

Calcium in Parsi Dairy Kulfi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parsi Dairy Kulfi supports weight management.

Calcium in Parsi Dairy Kulfi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parsi Dairy Kulfi supports dental health.

Calcium in Parsi Dairy Kulfi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parsi Dairy Kulfi supports blood pressure regulation.

Calcium in Parsi Dairy Kulfi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 Nos Parsi Dairy Kulfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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