Parsi Stuffed Eggplant
Parsi, Lunch
10.34
% from protein43.1
% from carbs43.1
% from fatNutrition Facts
More items Like Parsi Stuffed Eggplant
Ringan Ravaiya (Parsi Style Stuffed Eggplant)
Vegetarian
Stuffed Eggplant
Tazah
Stuffed Eggplant Roll
Vegetarian, Rich in eggplant
Mediterranean Stuffed Eggplant
Main Dish, Rich in vitamins and antioxidants
Tandoori Stuffed Eggplant
Main, Stuffed
Bharli Vangi (Stuffed Eggplant)
Main, Rich in fiber
Parsi Poras
Main, Omelette, Spicy, Egg
Parsi Sev
Dessert, Sweet, Rich
Parsi Omelette
Breakfast, Savory, Egg, Spicy
Parsi Rotli
Parsi, Main Course
Parsi Vegetable Dhansak - Parsi Vegetable Dal
Parsi, Dinner
Eggplant
Common Food
Parsi Salli Boti
Parsi, Lunch
Parsi Salli Murgh
Non Vegetarian
Parsi Mutton Cutlets
Non Vegetarian
Parsi Dairy Kulfi
Dessert, Creamy, Sweet
Parsi Mawa Cake
Parsi, Dessert
Baked Eggplant Stuffed with Red Lentil Hummus
Appetizer, Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Shehenshahi Parsi Keema Pulao
Parsi, Dinner
Parsi Lagan Nu Custard
Eggetarian
Parsi Stuffed Eggplant Nutrients FAQs
Nutrients
- Vitamin C:Parsi Stuffed Eggplant has 30 mg of Vitamin C.
- Parsi Stuffed Eggplant has 60mg of Calcium.
- Parsi Stuffed Eggplant has 400mg of Sodium, Na.
- Parsi Stuffed Eggplant has 300mg of Potassium, K.
- Parsi Stuffed Eggplant has 3.5mg of Iron.
What is the calorie content of Parsi Stuffed Eggplant?
A typical serving 1 serving (200 grams) of Parsi Stuffed Eggplant contains approximately 250 calories.
You can check the exact calorie content by logging Parsi Stuffed Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parsi Stuffed Eggplant have?
The amount of fat in Parsi Stuffed Eggplant depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Parsi Stuffed Eggplant contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parsi Stuffed Eggplant have?
The protein content in Parsi Stuffed Eggplant depends on the ingredients exists in it. On average, 1 serving (200 grams) of Parsi Stuffed Eggplant contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Parsi Stuffed Eggplant, Download Nutribit app for healthier you!
How much sugar does a Parsi Stuffed Eggplant have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Stuffed Eggplant.
How Much carbohydrates (carbs) is in Parsi Stuffed Eggplant?
The amount of carbohydrates (carbs) in Parsi Stuffed Eggplant depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parsi Stuffed Eggplant.
How Much Fiber is in Parsi Stuffed Eggplant?
Parsi Stuffed Eggplant contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Stuffed Eggplant for healthier you!
What vitamins and minerals are in a Parsi Stuffed Eggplant?
Vitamins in Parsi Stuffed Eggplant:
Parsi Stuffed Eggplant contains following minerals:
General
Does Parsi Stuffed Eggplant contain caffeine?
Parsi Stuffed Eggplant does not contain any caffeine.
Does Parsi Stuffed Eggplant contain alcohol?
Parsi Stuffed Eggplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parsi Stuffed Eggplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Stuffed Eggplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parsi Stuffed Eggplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parsi Stuffed Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Stuffed Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parsi Stuffed Eggplant for free?
Yes! Since Parsi Stuffed Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parsi Stuffed Eggplant with water tracking feature?
Nutribit automatically calculates the water content of Parsi Stuffed Eggplant and adds it to your daily hydration log. Simply log Parsi Stuffed Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parsi Stuffed Eggplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parsi Stuffed Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parsi Stuffed Eggplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parsi Stuffed Eggplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parsi Stuffed Eggplant
Fiber and Zinc in Parsi Stuffed Eggplant improves skin health.
Fiber in Parsi Stuffed Eggplant helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Parsi Stuffed Eggplant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Parsi Stuffed Eggplant supports digestion.
Fiber in Parsi Stuffed Eggplant aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Parsi Stuffed Eggplant supports heart health.
Soluble fiber in Parsi Stuffed Eggplant can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Parsi Stuffed Eggplant aids in weight management.
Fiber-rich foods in Parsi Stuffed Eggplant increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Parsi Stuffed Eggplant regulates blood sugar.
Fiber in Parsi Stuffed Eggplant helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Parsi Stuffed Eggplant promotes gut health.
Fiber in Parsi Stuffed Eggplant acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Parsi Stuffed Eggplant lowers the risk of colon cancer.
A high-fiber diet from Parsi Stuffed Eggplant is linked to a reduced risk of colon cancer.
Fiber in Parsi Stuffed Eggplant helps lower blood pressure.
Adequate fiber in Parsi Stuffed Eggplant may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Parsi Stuffed Eggplant boosts immune function.
Fiber in Parsi Stuffed Eggplant supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Parsi Stuffed Eggplant reduces the risk of type 2 diabetes.
Fiber in Parsi Stuffed Eggplant can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Parsi Stuffed Eggplant supports fluid balance.
Maintains Fluid Balance in Parsi Stuffed Eggplant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parsi Stuffed Eggplant supports nerve function.
Supports Nerve Function in Parsi Stuffed Eggplant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parsi Stuffed Eggplant helps regulate blood pressure.
Regulates Blood Pressure in Parsi Stuffed Eggplant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parsi Stuffed Eggplant supports muscle function.
Aids Muscle Function in Parsi Stuffed Eggplant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parsi Stuffed Eggplant aids nutrient absorption.
Improves Nutrient Absorption in Parsi Stuffed Eggplant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parsi Stuffed Eggplant helps balance pH levels.
Balances pH Levels in Parsi Stuffed Eggplant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parsi Stuffed Eggplant supports bone health.
Supports Bone Health in Parsi Stuffed Eggplant helps retain calcium and prevent the loss of bone density over time.
Zinc in Parsi Stuffed Eggplant boosts immune system
Boosts Immune System in Parsi Stuffed Eggplant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Parsi Stuffed Eggplant promotes wound healing
Promotes Wound Healing in Parsi Stuffed Eggplant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Parsi Stuffed Eggplant supports growth and development
Supports Growth and Development in Parsi Stuffed Eggplant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Parsi Stuffed Eggplant enhances brain function
Enhances Brain Function in Parsi Stuffed Eggplant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Parsi Stuffed Eggplant regulates hormonal balance
Regulates Hormonal Balance in Parsi Stuffed Eggplant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Parsi Stuffed Eggplant supports healthy vision
Supports Healthy Vision in Parsi Stuffed Eggplant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Parsi Stuffed Eggplant improves digestive health
Improves Digestive Health in Parsi Stuffed Eggplant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Parsi Stuffed Eggplant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Parsi Stuffed Eggplant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Parsi Stuffed Eggplant reduces inflammation
Reduces Inflammation in Parsi Stuffed Eggplant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Parsi Stuffed Eggplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.