Subz Galouti Tikki [250 grams]
Appetizer, Vegetarian
12.35
% from protein43.21
% from carbs43.21
% from fatNutrition Facts
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Subz Galouti Tikki [250 grams] Nutrients FAQs
Nutrients
- Vitamin C:Subz Galouti Tikki [250 grams] has 12 mg of Vitamin C.
- Subz Galouti Tikki [250 grams] has 120mg of Calcium.
- Subz Galouti Tikki [250 grams] has 600mg of Sodium, Na.
- Subz Galouti Tikki [250 grams] has 250mg of Potassium, K.
- Subz Galouti Tikki [250 grams] has 1.8mg of Iron.
What is the calorie content of Subz Galouti Tikki [250 grams]?
A typical serving 1 serving (250 grams) of Subz Galouti Tikki [250 grams] contains approximately 350 calories.
You can check the exact calorie content by logging Subz Galouti Tikki [250 grams] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Subz Galouti Tikki [250 grams] have?
The amount of fat in Subz Galouti Tikki [250 grams] depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Subz Galouti Tikki [250 grams] contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Subz Galouti Tikki [250 grams] have?
The protein content in Subz Galouti Tikki [250 grams] depends on the ingredients exists in it. On average, 1 serving (250 grams) of Subz Galouti Tikki [250 grams] contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Subz Galouti Tikki [250 grams], Download Nutribit app for healthier you!
How much sugar does a Subz Galouti Tikki [250 grams] have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Subz Galouti Tikki [250 grams].
How Much carbohydrates (carbs) is in Subz Galouti Tikki [250 grams]?
The amount of carbohydrates (carbs) in Subz Galouti Tikki [250 grams] depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Subz Galouti Tikki [250 grams].
How Much Fiber is in Subz Galouti Tikki [250 grams]?
Subz Galouti Tikki [250 grams] contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Subz Galouti Tikki [250 grams] for healthier you!
What vitamins and minerals are in a Subz Galouti Tikki [250 grams]?
Vitamins in Subz Galouti Tikki [250 grams]:
Subz Galouti Tikki [250 grams] contains following minerals:
General
Does Subz Galouti Tikki [250 grams] contain caffeine?
Subz Galouti Tikki [250 grams] does not contain any caffeine.
Does Subz Galouti Tikki [250 grams] contain alcohol?
Subz Galouti Tikki [250 grams] does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Subz Galouti Tikki [250 grams]?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Subz Galouti Tikki [250 grams] and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Subz Galouti Tikki [250 grams] quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Subz Galouti Tikki [250 grams] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Subz Galouti Tikki [250 grams] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Subz Galouti Tikki [250 grams] for free?
Yes! Since Subz Galouti Tikki [250 grams] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Subz Galouti Tikki [250 grams] with water tracking feature?
Nutribit automatically calculates the water content of Subz Galouti Tikki [250 grams] and adds it to your daily hydration log. Simply log Subz Galouti Tikki [250 grams] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Subz Galouti Tikki [250 grams] as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Subz Galouti Tikki [250 grams] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Subz Galouti Tikki [250 grams] nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Subz Galouti Tikki [250 grams] data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Subz Galouti Tikki [250 grams]
Magnesium and Sodium, Na in Subz Galouti Tikki [250 grams] supports bone health.
Magnesium in Subz Galouti Tikki [250 grams] helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Subz Galouti Tikki [250 grams] helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Subz Galouti Tikki [250 grams] aids muscle function.
Magnesium in Subz Galouti Tikki [250 grams] helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Subz Galouti Tikki [250 grams] helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Subz Galouti Tikki [250 grams] supports building and repairing tissues.
Builds and repairs tissues in Subz Galouti Tikki [250 grams] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Subz Galouti Tikki [250 grams] supports immune function.
Supports immune function in Subz Galouti Tikki [250 grams] is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Subz Galouti Tikki [250 grams] helps regulate enzymes and hormones.
Regulates enzymes and hormones in Subz Galouti Tikki [250 grams] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Subz Galouti Tikki [250 grams] provides energy.
Provides energy in Subz Galouti Tikki [250 grams] can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Subz Galouti Tikki [250 grams] supports muscle growth and strength.
Supports muscle growth and strength in Subz Galouti Tikki [250 grams] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Subz Galouti Tikki [250 grams] helps in weight management.
Helps in weight management in Subz Galouti Tikki [250 grams] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Subz Galouti Tikki [250 grams] aids in the production of hemoglobin.
Aids in the production of hemoglobin in Subz Galouti Tikki [250 grams] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Subz Galouti Tikki [250 grams] supports bone health.
Supports bone health in Subz Galouti Tikki [250 grams] plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Subz Galouti Tikki [250 grams] improves skin, hair, and nails.
Improves skin, hair, and nails in Subz Galouti Tikki [250 grams] is essential for the health and growth of hair, skin, and nails.
Protein in Subz Galouti Tikki [250 grams] regulates blood sugar levels.
Regulates blood sugar levels in Subz Galouti Tikki [250 grams] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Subz Galouti Tikki [250 grams] supports digestion.
Fiber in Subz Galouti Tikki [250 grams] aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Subz Galouti Tikki [250 grams] supports heart health.
Soluble fiber in Subz Galouti Tikki [250 grams] can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Subz Galouti Tikki [250 grams] aids in weight management.
Fiber-rich foods in Subz Galouti Tikki [250 grams] increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Subz Galouti Tikki [250 grams] regulates blood sugar.
Fiber in Subz Galouti Tikki [250 grams] helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Subz Galouti Tikki [250 grams] promotes gut health.
Fiber in Subz Galouti Tikki [250 grams] acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Subz Galouti Tikki [250 grams] lowers the risk of colon cancer.
A high-fiber diet from Subz Galouti Tikki [250 grams] is linked to a reduced risk of colon cancer.
Fiber in Subz Galouti Tikki [250 grams] improves skin health.
Fiber in Subz Galouti Tikki [250 grams] helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Subz Galouti Tikki [250 grams] helps lower blood pressure.
Adequate fiber in Subz Galouti Tikki [250 grams] may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Subz Galouti Tikki [250 grams] boosts immune function.
Fiber in Subz Galouti Tikki [250 grams] supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Subz Galouti Tikki [250 grams] reduces the risk of type 2 diabetes.
Fiber in Subz Galouti Tikki [250 grams] can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Subz Galouti Tikki [250 grams] promotes heart health.
Promotes Heart Health in Subz Galouti Tikki [250 grams] helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Subz Galouti Tikki [250 grams] enhances nerve function.
Enhances Nerve Function in Subz Galouti Tikki [250 grams] supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Subz Galouti Tikki [250 grams] improves sleep quality.
Improves Sleep Quality in Subz Galouti Tikki [250 grams] regulates sleep patterns by supporting melatonin production.
Magnesium in Subz Galouti Tikki [250 grams] supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Subz Galouti Tikki [250 grams] helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Subz Galouti Tikki [250 grams] reduces migraine frequency.
Reduces Migraine Frequency in Subz Galouti Tikki [250 grams] may help reduce the frequency and severity of migraines.
Magnesium in Subz Galouti Tikki [250 grams] promotes digestive health.
Promotes Digestive Health in Subz Galouti Tikki [250 grams] supports bowel function and helps prevent constipation.
Magnesium in Subz Galouti Tikki [250 grams] helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Subz Galouti Tikki [250 grams] calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Subz Galouti Tikki [250 grams] boosts protein synthesis.
Boosts Protein Synthesis in Subz Galouti Tikki [250 grams] plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Subz Galouti Tikki [250 grams] supports fluid balance.
Maintains Fluid Balance in Subz Galouti Tikki [250 grams] helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Subz Galouti Tikki [250 grams] supports nerve function.
Supports Nerve Function in Subz Galouti Tikki [250 grams] helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Subz Galouti Tikki [250 grams] helps regulate blood pressure.
Regulates Blood Pressure in Subz Galouti Tikki [250 grams] helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Subz Galouti Tikki [250 grams] aids nutrient absorption.
Improves Nutrient Absorption in Subz Galouti Tikki [250 grams] assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Subz Galouti Tikki [250 grams] helps balance pH levels.
Balances pH Levels in Subz Galouti Tikki [250 grams] helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Subz Galouti Tikki [250 grams]
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.