Paan Matka Kulfi

Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 20 g
40%

Starch 10 g

Protein 5 g
10%

Water 30 g

Vitamin A, RAE 10 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 40 mg

Iron 0.5 mg

Magnesium 20 mg

Zinc 0.2 mg

Iodine 2 UG

Sucrose 7 g

Glucose 8 g

Lactose 5 g

Paan Matka Kulfi Nutrients FAQs

Nutrients

What is the calorie content of Paan Matka Kulfi?

A typical serving 1 Serving (80 grams) of Paan Matka Kulfi contains approximately 200 calories.

You can check the exact calorie content by logging Paan Matka Kulfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paan Matka Kulfi have?

The amount of fat in Paan Matka Kulfi depends on the ingredients and preparation method. On average, one serving 1 Serving (80 grams) of Paan Matka Kulfi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paan Matka Kulfi have?

The protein content in Paan Matka Kulfi depends on the ingredients exists in it. On average, 1 Serving (80 grams) of Paan Matka Kulfi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Paan Matka Kulfi, Download Nutribit app for healthier you!

How much sugar does a Paan Matka Kulfi have?

On average, 1 Serving (80 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paan Matka Kulfi.

How Much carbohydrates (carbs) is in Paan Matka Kulfi?

The amount of carbohydrates (carbs) in Paan Matka Kulfi depends on its serving size and preparation. On average, 1 Serving (80 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paan Matka Kulfi.

How Much Fiber is in Paan Matka Kulfi?

Paan Matka Kulfi contains approximately 1 grams of fiber in 1 Serving (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paan Matka Kulfi for healthier you!

What vitamins and minerals are in a Paan Matka Kulfi?

Vitamins in Paan Matka Kulfi:

  • Vitamin C:Paan Matka Kulfi has 5 mg of Vitamin C.

Paan Matka Kulfi contains following minerals:

  • Paan Matka Kulfi has 40mg of Calcium.
  • Paan Matka Kulfi has 50mg of Sodium, Na.
  • Paan Matka Kulfi has 100mg of Potassium, K.
  • Paan Matka Kulfi has 0.5mg of Iron.

General

Does Paan Matka Kulfi contain caffeine?

Paan Matka Kulfi does not contain any caffeine.

Does Paan Matka Kulfi contain alcohol?

Paan Matka Kulfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paan Matka Kulfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paan Matka Kulfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paan Matka Kulfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paan Matka Kulfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paan Matka Kulfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paan Matka Kulfi for free?

Yes! Since Paan Matka Kulfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paan Matka Kulfi with water tracking feature?

Nutribit automatically calculates the water content of Paan Matka Kulfi and adds it to your daily hydration log. Simply log Paan Matka Kulfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paan Matka Kulfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paan Matka Kulfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paan Matka Kulfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paan Matka Kulfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paan Matka Kulfi

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Paan Matka Kulfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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