Mango Musk Melon Chia Seeds Pudding

Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0.1 g
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 50 mg
2.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 25 g
9.1%
Fiber 8 g
28.6%
Sugars 15 g
30%
Starch 5 g
Protein 5 g
10%
Water 100 g
Vitamin A, RAE 100 UG
Vitamin E 2 MG_ATE
Vitamin C 30 mg
Folic acid 20 UG
Calcium 50 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1 mg
Sucrose 5 g
Glucose 3 g

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Mango Musk Melon Chia Seeds Pudding Nutrients FAQs

Nutrients

What is the calorie content of Mango Musk Melon Chia Seeds Pudding?

A typical serving 1 Serving (150 grams) of Mango Musk Melon Chia Seeds Pudding contains approximately 200 calories.

You can check the exact calorie content by logging Mango Musk Melon Chia Seeds Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Musk Melon Chia Seeds Pudding have?

The amount of fat in Mango Musk Melon Chia Seeds Pudding depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Mango Musk Melon Chia Seeds Pudding contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Musk Melon Chia Seeds Pudding have?

The protein content in Mango Musk Melon Chia Seeds Pudding depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Mango Musk Melon Chia Seeds Pudding contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Musk Melon Chia Seeds Pudding, Download Nutribit app for healthier you!

How much sugar does a Mango Musk Melon Chia Seeds Pudding have?

On average, 1 Serving (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Musk Melon Chia Seeds Pudding.

How Much carbohydrates (carbs) is in Mango Musk Melon Chia Seeds Pudding?

The amount of carbohydrates (carbs) in Mango Musk Melon Chia Seeds Pudding depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Musk Melon Chia Seeds Pudding.

How Much Fiber is in Mango Musk Melon Chia Seeds Pudding?

Mango Musk Melon Chia Seeds Pudding contains approximately 8 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Musk Melon Chia Seeds Pudding for healthier you!

What vitamins and minerals are in a Mango Musk Melon Chia Seeds Pudding?

Vitamins in Mango Musk Melon Chia Seeds Pudding:

  • Vitamin C:Mango Musk Melon Chia Seeds Pudding has 30 mg of Vitamin C.

Mango Musk Melon Chia Seeds Pudding contains following minerals:

  • Mango Musk Melon Chia Seeds Pudding has 50mg of Calcium.
  • Mango Musk Melon Chia Seeds Pudding has 50mg of Sodium, Na.
  • Mango Musk Melon Chia Seeds Pudding has 300mg of Potassium, K.
  • Mango Musk Melon Chia Seeds Pudding has 2mg of Iron.

General

Does Mango Musk Melon Chia Seeds Pudding contain caffeine?

Mango Musk Melon Chia Seeds Pudding does not contain any caffeine.

Does Mango Musk Melon Chia Seeds Pudding contain alcohol?

Mango Musk Melon Chia Seeds Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Musk Melon Chia Seeds Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Musk Melon Chia Seeds Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Musk Melon Chia Seeds Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Musk Melon Chia Seeds Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Musk Melon Chia Seeds Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Musk Melon Chia Seeds Pudding for free?

Yes! Since Mango Musk Melon Chia Seeds Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Musk Melon Chia Seeds Pudding with water tracking feature?

Nutribit automatically calculates the water content of Mango Musk Melon Chia Seeds Pudding and adds it to your daily hydration log. Simply log Mango Musk Melon Chia Seeds Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Musk Melon Chia Seeds Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Musk Melon Chia Seeds Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Musk Melon Chia Seeds Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Musk Melon Chia Seeds Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Musk Melon Chia Seeds Pudding

Fiber in Mango Musk Melon Chia Seeds Pudding supports digestion.

Fiber in Mango Musk Melon Chia Seeds Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mango Musk Melon Chia Seeds Pudding supports heart health.

Soluble fiber in Mango Musk Melon Chia Seeds Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mango Musk Melon Chia Seeds Pudding aids in weight management.

Fiber-rich foods in Mango Musk Melon Chia Seeds Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mango Musk Melon Chia Seeds Pudding regulates blood sugar.

Fiber in Mango Musk Melon Chia Seeds Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mango Musk Melon Chia Seeds Pudding promotes gut health.

Fiber in Mango Musk Melon Chia Seeds Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mango Musk Melon Chia Seeds Pudding lowers the risk of colon cancer.

A high-fiber diet from Mango Musk Melon Chia Seeds Pudding is linked to a reduced risk of colon cancer.

Fiber in Mango Musk Melon Chia Seeds Pudding improves skin health.

Fiber in Mango Musk Melon Chia Seeds Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mango Musk Melon Chia Seeds Pudding helps lower blood pressure.

Adequate fiber in Mango Musk Melon Chia Seeds Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mango Musk Melon Chia Seeds Pudding boosts immune function.

Fiber in Mango Musk Melon Chia Seeds Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mango Musk Melon Chia Seeds Pudding reduces the risk of type 2 diabetes.

Fiber in Mango Musk Melon Chia Seeds Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Mango Musk Melon Chia Seeds Pudding

Set Your Weight

6,300 steps

Average 2.3 ft stride

54 mins walk

5 km/hr or 3 mph

19 mins run

9 km/hr or 6 mph

48 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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