Mango Chia Protein Pudding

Common Food

18.64

% from protein

50.85

% from carbs

50.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 4 g
Monounsaturated 3 g
Sodium, Na 80 mg
3.5%
Potassium, K 370 mg
7.9%
Total Carbohydrates 30 g
10.9%
Fiber 10 g
35.7%
Sugars 18 g
36%
Protein 11 g
22%
Water 175 g

More items Like Mango Chia Protein Pudding

Mango Chia Pudding

Common Food

215 kcal
Coconut & Mango Chia Pudding

Wellfound Foods

310 kcal
Vegan Mango Chia Pudding

Dessert, High fiber, no dairy

150 kcal
Chia Pudding

Freshii

330 kcal
High Protein Oats Chia Pudding

Common Food

290 kcal
Mango Musk Melon Chia Seeds Pudding

Vegetarian

200 kcal
Chia & Date Pudding

Snap Kitchen Grocery

160 kcal
Coconut Chia Pudding

Lunch, Vegetarian

400 kcal
Chia Seed Pudding

Vegan, High in Omega-3

140 kcal
Spiced Chia Pudding

Dessert, Nutritious

180 kcal
Fruit Chia Pudding

Dessert, High in fiber

250 kcal
Chia Makhana Pudding

Common Food

180 kcal
Vegan Chia Pudding

Common Food

235 kcal
Chocolate Chia Pudding

Le Botaniste

450 kcal
Chia Pudding Base

Playa Bowls

450 kcal
Whey Chia Pudding

Common Food

220 kcal
Chia Berry Pudding

Common Food

180 kcal
Mango Pudding

Vegetarian

143 kcal
Mango Chia Pudding with Cultured Coconut Cream

Trader Joe's

140 kcal
Chia Protein Smoothie, Tropical Mango

Organic Mamma Chia

190 kcal
Pudding, Pineapple Coconut Chia

Farmer's Pride

320 kcal
Organic Blueberry Chia Pudding

Urban Remedy

250 kcal
Chia Pudding, Mocha Latte

Chia Viva

220 kcal

Mango Chia Protein Pudding Nutrients FAQs

Nutrients

What is the calorie content of Mango Chia Protein Pudding?

A typical serving 1 bowl (260 grams) of Mango Chia Protein Pudding contains approximately 220 calories.

You can check the exact calorie content by logging Mango Chia Protein Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Chia Protein Pudding have?

The amount of fat in Mango Chia Protein Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (260 grams) of Mango Chia Protein Pudding contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Chia Protein Pudding have?

The protein content in Mango Chia Protein Pudding depends on the ingredients exists in it. On average, 1 bowl (260 grams) of Mango Chia Protein Pudding contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Chia Protein Pudding, Download Nutribit app for healthier you!

How much sugar does a Mango Chia Protein Pudding have?

On average, 1 bowl (260 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Chia Protein Pudding.

How Much carbohydrates (carbs) is in Mango Chia Protein Pudding?

The amount of carbohydrates (carbs) in Mango Chia Protein Pudding depends on its serving size and preparation. On average, 1 bowl (260 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Chia Protein Pudding.

How Much Fiber is in Mango Chia Protein Pudding?

Mango Chia Protein Pudding contains approximately 10 grams of fiber in 1 bowl (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Chia Protein Pudding for healthier you!

What vitamins and minerals are in a Mango Chia Protein Pudding?

Mango Chia Protein Pudding contains following minerals:

  • Mango Chia Protein Pudding has 80mg of Sodium, Na.
  • Mango Chia Protein Pudding has 370mg of Potassium, K.

General

Does Mango Chia Protein Pudding contain caffeine?

Mango Chia Protein Pudding does not contain any caffeine.

Does Mango Chia Protein Pudding contain alcohol?

Mango Chia Protein Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Chia Protein Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Chia Protein Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Chia Protein Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Chia Protein Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Chia Protein Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Chia Protein Pudding for free?

Yes! Since Mango Chia Protein Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Chia Protein Pudding with water tracking feature?

Nutribit automatically calculates the water content of Mango Chia Protein Pudding and adds it to your daily hydration log. Simply log Mango Chia Protein Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Chia Protein Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Chia Protein Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Chia Protein Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Chia Protein Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Chia Protein Pudding

Protein in Mango Chia Protein Pudding supports building and repairing tissues.

Builds and repairs tissues in Mango Chia Protein Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango Chia Protein Pudding supports immune function.

Supports immune function in Mango Chia Protein Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango Chia Protein Pudding helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango Chia Protein Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango Chia Protein Pudding provides energy.

Provides energy in Mango Chia Protein Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango Chia Protein Pudding supports muscle growth and strength.

Supports muscle growth and strength in Mango Chia Protein Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango Chia Protein Pudding helps in weight management.

Helps in weight management in Mango Chia Protein Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango Chia Protein Pudding aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango Chia Protein Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango Chia Protein Pudding supports bone health.

Supports bone health in Mango Chia Protein Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango Chia Protein Pudding improves skin, hair, and nails.

Improves skin, hair, and nails in Mango Chia Protein Pudding is essential for the health and growth of hair, skin, and nails.

Protein in Mango Chia Protein Pudding regulates blood sugar levels.

Regulates blood sugar levels in Mango Chia Protein Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mango Chia Protein Pudding supports digestion.

Fiber in Mango Chia Protein Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mango Chia Protein Pudding supports heart health.

Soluble fiber in Mango Chia Protein Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mango Chia Protein Pudding aids in weight management.

Fiber-rich foods in Mango Chia Protein Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mango Chia Protein Pudding regulates blood sugar.

Fiber in Mango Chia Protein Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mango Chia Protein Pudding promotes gut health.

Fiber in Mango Chia Protein Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mango Chia Protein Pudding lowers the risk of colon cancer.

A high-fiber diet from Mango Chia Protein Pudding is linked to a reduced risk of colon cancer.

Fiber in Mango Chia Protein Pudding improves skin health.

Fiber in Mango Chia Protein Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mango Chia Protein Pudding helps lower blood pressure.

Adequate fiber in Mango Chia Protein Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mango Chia Protein Pudding boosts immune function.

Fiber in Mango Chia Protein Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mango Chia Protein Pudding reduces the risk of type 2 diabetes.

Fiber in Mango Chia Protein Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Mango Chia Protein Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP