Spicy Black Eyed Peas Curry (Chavali Chi Usal)
Common Food
17.78
% from protein62.22
% from carbs62.22
% from fatNutrition Facts
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Spicy Black Eyed Peas Curry (Chavali Chi Usal) Nutrients FAQs
Nutrients
- Spicy Black Eyed Peas Curry (Chavali Chi Usal) has 350mg of Sodium, Na.
- Spicy Black Eyed Peas Curry (Chavali Chi Usal) has 500mg of Potassium, K.
- Spicy Black Eyed Peas Curry (Chavali Chi Usal) has 3mg of Iron.
What is the calorie content of Spicy Black Eyed Peas Curry (Chavali Chi Usal)?
A typical serving 1 bowl (241 grams) of Spicy Black Eyed Peas Curry (Chavali Chi Usal) contains approximately 220 calories.
You can check the exact calorie content by logging Spicy Black Eyed Peas Curry (Chavali Chi Usal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Black Eyed Peas Curry (Chavali Chi Usal) have?
The amount of fat in Spicy Black Eyed Peas Curry (Chavali Chi Usal) depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Spicy Black Eyed Peas Curry (Chavali Chi Usal) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Black Eyed Peas Curry (Chavali Chi Usal) have?
The protein content in Spicy Black Eyed Peas Curry (Chavali Chi Usal) depends on the ingredients exists in it. On average, 1 bowl (241 grams) of Spicy Black Eyed Peas Curry (Chavali Chi Usal) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Black Eyed Peas Curry (Chavali Chi Usal), Download Nutribit app for healthier you!
How much sugar does a Spicy Black Eyed Peas Curry (Chavali Chi Usal) have?
On average, 1 bowl (241 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Black Eyed Peas Curry (Chavali Chi Usal).
How Much carbohydrates (carbs) is in Spicy Black Eyed Peas Curry (Chavali Chi Usal)?
The amount of carbohydrates (carbs) in Spicy Black Eyed Peas Curry (Chavali Chi Usal) depends on its serving size and preparation. On average, 1 bowl (241 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Black Eyed Peas Curry (Chavali Chi Usal).
How Much Fiber is in Spicy Black Eyed Peas Curry (Chavali Chi Usal)?
Spicy Black Eyed Peas Curry (Chavali Chi Usal) contains approximately 8 grams of fiber in 1 bowl (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Black Eyed Peas Curry (Chavali Chi Usal) for healthier you!
What vitamins and minerals are in a Spicy Black Eyed Peas Curry (Chavali Chi Usal)?
Spicy Black Eyed Peas Curry (Chavali Chi Usal) contains following minerals:
General
Does Spicy Black Eyed Peas Curry (Chavali Chi Usal) contain caffeine?
Spicy Black Eyed Peas Curry (Chavali Chi Usal) does not contain any caffeine.
Does Spicy Black Eyed Peas Curry (Chavali Chi Usal) contain alcohol?
Spicy Black Eyed Peas Curry (Chavali Chi Usal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Black Eyed Peas Curry (Chavali Chi Usal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Black Eyed Peas Curry (Chavali Chi Usal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Black Eyed Peas Curry (Chavali Chi Usal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Black Eyed Peas Curry (Chavali Chi Usal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Black Eyed Peas Curry (Chavali Chi Usal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Black Eyed Peas Curry (Chavali Chi Usal) for free?
Yes! Since Spicy Black Eyed Peas Curry (Chavali Chi Usal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Black Eyed Peas Curry (Chavali Chi Usal) with water tracking feature?
Nutribit automatically calculates the water content of Spicy Black Eyed Peas Curry (Chavali Chi Usal) and adds it to your daily hydration log. Simply log Spicy Black Eyed Peas Curry (Chavali Chi Usal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Black Eyed Peas Curry (Chavali Chi Usal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Black Eyed Peas Curry (Chavali Chi Usal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Black Eyed Peas Curry (Chavali Chi Usal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Black Eyed Peas Curry (Chavali Chi Usal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Black Eyed Peas Curry (Chavali Chi Usal)
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports building and repairing tissues.
Builds and repairs tissues in Spicy Black Eyed Peas Curry (Chavali Chi Usal) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports immune function.
Supports immune function in Spicy Black Eyed Peas Curry (Chavali Chi Usal) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Black Eyed Peas Curry (Chavali Chi Usal) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) provides energy.
Provides energy in Spicy Black Eyed Peas Curry (Chavali Chi Usal) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports muscle growth and strength.
Supports muscle growth and strength in Spicy Black Eyed Peas Curry (Chavali Chi Usal) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps in weight management.
Helps in weight management in Spicy Black Eyed Peas Curry (Chavali Chi Usal) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Black Eyed Peas Curry (Chavali Chi Usal) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports bone health.
Supports bone health in Spicy Black Eyed Peas Curry (Chavali Chi Usal) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Black Eyed Peas Curry (Chavali Chi Usal) is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Black Eyed Peas Curry (Chavali Chi Usal) regulates blood sugar levels.
Regulates blood sugar levels in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports digestion.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports heart health.
Soluble fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) aids in weight management.
Fiber-rich foods in Spicy Black Eyed Peas Curry (Chavali Chi Usal) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) regulates blood sugar.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) promotes gut health.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) lowers the risk of colon cancer.
A high-fiber diet from Spicy Black Eyed Peas Curry (Chavali Chi Usal) is linked to a reduced risk of colon cancer.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) improves skin health.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps lower blood pressure.
Adequate fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) boosts immune function.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) reduces the risk of type 2 diabetes.
Fiber in Spicy Black Eyed Peas Curry (Chavali Chi Usal) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports fluid balance.
Maintains Fluid Balance in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports nerve function.
Supports Nerve Function in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps regulate blood pressure.
Regulates Blood Pressure in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports muscle function.
Aids Muscle Function in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Black Eyed Peas Curry (Chavali Chi Usal) aids nutrient absorption.
Improves Nutrient Absorption in Spicy Black Eyed Peas Curry (Chavali Chi Usal) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps balance pH levels.
Balances pH Levels in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Black Eyed Peas Curry (Chavali Chi Usal) supports bone health.
Supports Bone Health in Spicy Black Eyed Peas Curry (Chavali Chi Usal) helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Spicy Black Eyed Peas Curry (Chavali Chi Usal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.