Karuvepillai Pachadi - Curry Leaf Raita
Side Dish, Vegetarian
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Karuvepillai Pachadi - Curry Leaf Raita Nutrients FAQs
Nutrients
- Vitamin C:Karuvepillai Pachadi - Curry Leaf Raita has 10 mg of Vitamin C.
- Karuvepillai Pachadi - Curry Leaf Raita has 50mg of Calcium.
- Karuvepillai Pachadi - Curry Leaf Raita has 100mg of Sodium, Na.
- Karuvepillai Pachadi - Curry Leaf Raita has 250mg of Potassium, K.
- Karuvepillai Pachadi - Curry Leaf Raita has 3mg of Iron.
What is the calorie content of Karuvepillai Pachadi - Curry Leaf Raita?
A typical serving 1 bowl (150 grams) of Karuvepillai Pachadi - Curry Leaf Raita contains approximately 200 calories.
You can check the exact calorie content by logging Karuvepillai Pachadi - Curry Leaf Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karuvepillai Pachadi - Curry Leaf Raita have?
The amount of fat in Karuvepillai Pachadi - Curry Leaf Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Karuvepillai Pachadi - Curry Leaf Raita contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karuvepillai Pachadi - Curry Leaf Raita have?
The protein content in Karuvepillai Pachadi - Curry Leaf Raita depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Karuvepillai Pachadi - Curry Leaf Raita contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Karuvepillai Pachadi - Curry Leaf Raita, Download Nutribit app for healthier you!
How much sugar does a Karuvepillai Pachadi - Curry Leaf Raita have?
On average, 1 bowl (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karuvepillai Pachadi - Curry Leaf Raita.
How Much carbohydrates (carbs) is in Karuvepillai Pachadi - Curry Leaf Raita?
The amount of carbohydrates (carbs) in Karuvepillai Pachadi - Curry Leaf Raita depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karuvepillai Pachadi - Curry Leaf Raita.
How Much Fiber is in Karuvepillai Pachadi - Curry Leaf Raita?
Karuvepillai Pachadi - Curry Leaf Raita contains approximately 3 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karuvepillai Pachadi - Curry Leaf Raita for healthier you!
What vitamins and minerals are in a Karuvepillai Pachadi - Curry Leaf Raita?
Vitamins in Karuvepillai Pachadi - Curry Leaf Raita:
Karuvepillai Pachadi - Curry Leaf Raita contains following minerals:
General
Does Karuvepillai Pachadi - Curry Leaf Raita contain caffeine?
Karuvepillai Pachadi - Curry Leaf Raita does not contain any caffeine.
Does Karuvepillai Pachadi - Curry Leaf Raita contain alcohol?
Karuvepillai Pachadi - Curry Leaf Raita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Karuvepillai Pachadi - Curry Leaf Raita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karuvepillai Pachadi - Curry Leaf Raita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karuvepillai Pachadi - Curry Leaf Raita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karuvepillai Pachadi - Curry Leaf Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karuvepillai Pachadi - Curry Leaf Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karuvepillai Pachadi - Curry Leaf Raita for free?
Yes! Since Karuvepillai Pachadi - Curry Leaf Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karuvepillai Pachadi - Curry Leaf Raita with water tracking feature?
Nutribit automatically calculates the water content of Karuvepillai Pachadi - Curry Leaf Raita and adds it to your daily hydration log. Simply log Karuvepillai Pachadi - Curry Leaf Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karuvepillai Pachadi - Curry Leaf Raita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karuvepillai Pachadi - Curry Leaf Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karuvepillai Pachadi - Curry Leaf Raita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karuvepillai Pachadi - Curry Leaf Raita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karuvepillai Pachadi - Curry Leaf Raita
Iodine in Karuvepillai Pachadi - Curry Leaf Raita supports thyroid health.
Thyroid Health in Karuvepillai Pachadi - Curry Leaf Raita is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita supports cognitive function.
Cognitive Function in Karuvepillai Pachadi - Curry Leaf Raita helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita strengthens the immune system.
Immune System Support in Karuvepillai Pachadi - Curry Leaf Raita helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita supports hormonal balance.
Hormonal Balance in Karuvepillai Pachadi - Curry Leaf Raita helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita supports skin health.
Skin Health in Karuvepillai Pachadi - Curry Leaf Raita is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita supports detoxification.
Detoxification in Karuvepillai Pachadi - Curry Leaf Raita assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita supports fetal development.
Fetal Development in Karuvepillai Pachadi - Curry Leaf Raita is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita helps regulate metabolism.
Metabolism Regulation in Karuvepillai Pachadi - Curry Leaf Raita ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Karuvepillai Pachadi - Curry Leaf Raita promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Karuvepillai Pachadi - Curry Leaf Raita is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita boosts immune system
Boosts Immune System in Karuvepillai Pachadi - Curry Leaf Raita is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita promotes wound healing
Promotes Wound Healing in Karuvepillai Pachadi - Curry Leaf Raita plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita supports growth and development
Supports Growth and Development in Karuvepillai Pachadi - Curry Leaf Raita is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita improves skin health
Improves Skin Health in Karuvepillai Pachadi - Curry Leaf Raita helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita enhances brain function
Enhances Brain Function in Karuvepillai Pachadi - Curry Leaf Raita is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita regulates hormonal balance
Regulates Hormonal Balance in Karuvepillai Pachadi - Curry Leaf Raita helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita supports healthy vision
Supports Healthy Vision in Karuvepillai Pachadi - Curry Leaf Raita is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Karuvepillai Pachadi - Curry Leaf Raita improves digestive health
Improves Digestive Health in Karuvepillai Pachadi - Curry Leaf Raita supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita maintains healthy reproductive function
Maintains Healthy Reproductive Function in Karuvepillai Pachadi - Curry Leaf Raita plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Karuvepillai Pachadi - Curry Leaf Raita reduces inflammation
Reduces Inflammation in Karuvepillai Pachadi - Curry Leaf Raita has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Karuvepillai Pachadi - Curry Leaf Raita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.