Batani Gassi - Potatoes And Peas Curry
Side Dish, Vegetarian
9.45
% from protein55.12
% from carbs55.12
% from fatNutrition Facts
More items Like Batani Gassi - Potatoes And Peas Curry
Potatoes and Peas
Aruj
Lobia Gassi - Black Eyed Peas In Coconut Curry
Vegetarian
Corn And Peas Curry
Main Course, Vegetarian
Oats and Green Peas Curry
Curry, Nutrient-Dense
Creamy Cauliflower And Peas Curry
Vegetarian
Spinach and Green Peas Curry
Vegetarian
Peas, Broccoli + Potatoes
Ella's Kitchen
Potatoes & Peas Samosa
Brar's
Samosas, Potatoes & Peas
Brar's
Whole Potatoes with Peas and Sweetcorn
Wattie's
Kori Gassi (Mangalorean Traditional Chicken Curry)
Non Vegeterian
Chick Peas Curry
Kitchens of India
Peas & Mushroom Curry
MTR
Potato & Peas Curry
Fazlani Foods
Paneer Gassi
Lunch, High Protein Vegetarian
Chicken Gassi
Main, Spicy, moderate protein
Crab Gassi
Main, Rich in protein
Egg Gassi
Main Dish, Spicy, High Protein
Mutton Gassi
Main, Rich in spices
Veg Gassi
Main, Spicy, Rich
Pot Roast Meatballs with Potatoes and Peas
Home Chef Oven Kits
Mangalorean Padengi Gassi - Green Moong Dal Curry
High Protein Vegetarian
Potato and Peas Curry, Mild, Organic, Indian
Food Earth
Batani Gassi - Potatoes And Peas Curry Nutrients FAQs
Nutrients
- Vitamin C:Batani Gassi - Potatoes And Peas Curry has 40 mg of Vitamin C.
- Batani Gassi - Potatoes And Peas Curry has 100mg of Calcium.
- Batani Gassi - Potatoes And Peas Curry has 350mg of Sodium, Na.
- Batani Gassi - Potatoes And Peas Curry has 400mg of Potassium, K.
- Batani Gassi - Potatoes And Peas Curry has 4mg of Iron.
What is the calorie content of Batani Gassi - Potatoes And Peas Curry?
A typical serving 1 bowl (250 grams) of Batani Gassi - Potatoes And Peas Curry contains approximately 260 calories.
You can check the exact calorie content by logging Batani Gassi - Potatoes And Peas Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batani Gassi - Potatoes And Peas Curry have?
The amount of fat in Batani Gassi - Potatoes And Peas Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Batani Gassi - Potatoes And Peas Curry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batani Gassi - Potatoes And Peas Curry have?
The protein content in Batani Gassi - Potatoes And Peas Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Batani Gassi - Potatoes And Peas Curry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Batani Gassi - Potatoes And Peas Curry, Download Nutribit app for healthier you!
How much sugar does a Batani Gassi - Potatoes And Peas Curry have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batani Gassi - Potatoes And Peas Curry.
How Much carbohydrates (carbs) is in Batani Gassi - Potatoes And Peas Curry?
The amount of carbohydrates (carbs) in Batani Gassi - Potatoes And Peas Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batani Gassi - Potatoes And Peas Curry.
How Much Fiber is in Batani Gassi - Potatoes And Peas Curry?
Batani Gassi - Potatoes And Peas Curry contains approximately 6 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batani Gassi - Potatoes And Peas Curry for healthier you!
What vitamins and minerals are in a Batani Gassi - Potatoes And Peas Curry?
Vitamins in Batani Gassi - Potatoes And Peas Curry:
Batani Gassi - Potatoes And Peas Curry contains following minerals:
General
Does Batani Gassi - Potatoes And Peas Curry contain caffeine?
Batani Gassi - Potatoes And Peas Curry does not contain any caffeine.
Does Batani Gassi - Potatoes And Peas Curry contain alcohol?
Batani Gassi - Potatoes And Peas Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Batani Gassi - Potatoes And Peas Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batani Gassi - Potatoes And Peas Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batani Gassi - Potatoes And Peas Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batani Gassi - Potatoes And Peas Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batani Gassi - Potatoes And Peas Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batani Gassi - Potatoes And Peas Curry for free?
Yes! Since Batani Gassi - Potatoes And Peas Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batani Gassi - Potatoes And Peas Curry with water tracking feature?
Nutribit automatically calculates the water content of Batani Gassi - Potatoes And Peas Curry and adds it to your daily hydration log. Simply log Batani Gassi - Potatoes And Peas Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batani Gassi - Potatoes And Peas Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batani Gassi - Potatoes And Peas Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batani Gassi - Potatoes And Peas Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batani Gassi - Potatoes And Peas Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batani Gassi - Potatoes And Peas Curry
Fiber in Batani Gassi - Potatoes And Peas Curry supports digestion.
Fiber in Batani Gassi - Potatoes And Peas Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Batani Gassi - Potatoes And Peas Curry supports heart health.
Soluble fiber in Batani Gassi - Potatoes And Peas Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Batani Gassi - Potatoes And Peas Curry aids in weight management.
Fiber-rich foods in Batani Gassi - Potatoes And Peas Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Batani Gassi - Potatoes And Peas Curry regulates blood sugar.
Fiber in Batani Gassi - Potatoes And Peas Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Batani Gassi - Potatoes And Peas Curry promotes gut health.
Fiber in Batani Gassi - Potatoes And Peas Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Batani Gassi - Potatoes And Peas Curry lowers the risk of colon cancer.
A high-fiber diet from Batani Gassi - Potatoes And Peas Curry is linked to a reduced risk of colon cancer.
Fiber in Batani Gassi - Potatoes And Peas Curry improves skin health.
Fiber in Batani Gassi - Potatoes And Peas Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Batani Gassi - Potatoes And Peas Curry helps lower blood pressure.
Adequate fiber in Batani Gassi - Potatoes And Peas Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Batani Gassi - Potatoes And Peas Curry boosts immune function.
Fiber in Batani Gassi - Potatoes And Peas Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Batani Gassi - Potatoes And Peas Curry reduces the risk of type 2 diabetes.
Fiber in Batani Gassi - Potatoes And Peas Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Batani Gassi - Potatoes And Peas Curry supports fluid balance.
Maintains Fluid Balance in Batani Gassi - Potatoes And Peas Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Batani Gassi - Potatoes And Peas Curry supports nerve function.
Supports Nerve Function in Batani Gassi - Potatoes And Peas Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Batani Gassi - Potatoes And Peas Curry helps regulate blood pressure.
Regulates Blood Pressure in Batani Gassi - Potatoes And Peas Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Batani Gassi - Potatoes And Peas Curry supports muscle function.
Aids Muscle Function in Batani Gassi - Potatoes And Peas Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Batani Gassi - Potatoes And Peas Curry aids nutrient absorption.
Improves Nutrient Absorption in Batani Gassi - Potatoes And Peas Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Batani Gassi - Potatoes And Peas Curry helps balance pH levels.
Balances pH Levels in Batani Gassi - Potatoes And Peas Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Batani Gassi - Potatoes And Peas Curry supports bone health.
Supports Bone Health in Batani Gassi - Potatoes And Peas Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Batani Gassi - Potatoes And Peas Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.